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Mediterranean Pasta Salad Recipe

Mediterranean Pasta Salad Recipe

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Ingredients:

Serving

1 eggplant (cut in slices, then quartered)
2 roma tomatoes (diced )
3 cups rigatoni pasta (cooked )
3/4 cup cubed feta cheese
4 crushed garlic cloves (i used herbed garlic cloves in oil)
3 tbsp olive oil
2 tbsp balsamic vinegar
1 tbsp dried onion
1/2 tsp rosemary
1 tsp oregano
salt & pepper

Directions:

Have the rigatoni ready in a big bowl.
Mix the olive oil with the balsamico and the herbs. Set aside.
Saute the eggplant in a little bit of olive oil, add salt & pepper for taste.
Add to pasta.
Then saute the tomatoes with the crushed garlic, add some oregano to mixture. Once heated, add to pasta and eggplant.
Now add dressing over salad along with the feta cheese and stir well.
Tastes great chilled on a hot summer day.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.29 Kcal (1986 kJ)
Calories from fat	218.71 Kcal
		% Daily Value*
Total Fat	24.3g	37%
Cholesterol	33.38mg	11%
Sodium	823.06mg	34%
Potassium	539.35mg	11%
Total Carbs	94.62g	32%
Sugars	13.11g	52%
Dietary Fiber	10.31g	41%
Protein	19.64g	39%
Vitamin C	10.3mg	17%
Iron	59.9mg	333%
Calcium	225.6mg	23%

Amount Per 100 g
Calories	94.45 Kcal (395 kJ)
Calories from fat	43.56 Kcal
		% Daily Value*
Total Fat	4.84g	37%
Cholesterol	6.65mg	11%
Sodium	163.91mg	34%
Potassium	107.41mg	11%
Total Carbs	18.84g	32%
Sugars	2.61g	52%
Dietary Fiber	2.05g	41%
Protein	3.91g	39%
Vitamin C	2mg	17%
Iron	11.9mg	333%
Calcium	44.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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