60146 mediterranean chickpea salad martha stewart Recipes

water, couscous, salt, lemon juice, garlic clove, minced, extra-virgin olive oil, chickpeas, drained and rinsed, chopped fresh parsley, scallions, chopped, feta cheese, crumbled, pepper

tomato, seeded, chopped, zucchini, quartered and sliced into 1/2-inch slices, roasted red pepper, chopped (roast it in the oven, skin side up and then the skin peels right off), chickpeas, drained, marinated artichoke hearts, drained, chopped pitted kalamata olive, parsley, feta cheese, crumbled, lemon , juice of, olive oil, garlic clove, pressed, dijon mustard, salt, ground pepper

cucumber, peeled , halved lengthwise, seeded, and cut into 1/2-inch dice (about 1 1/4 cups), grape tomatoes, quartered (about 1 1/2 cups), table salt, extra virgin olive oil, red wine vinegar, garlic cloves, minced (about 1 tsp) or 1 medium garlic clove, pressed through garlic press (about 1 tsp), chickpeas, drained and rinsed, chopped pitted kalamata olive, minced red onion (about 1/4 cup), roughly chopped fresh parsley, romaine lettuce , heart cut into 1/2-inch pieces (about 3 cups), feta cheese, crumbled (about 1 cup), ground black pepper

vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)

vegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted

garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional

goya low sodium chick peas, drained and rinsed, tomatoes, quartered (about 1-1/2 cups), cucumber, seeded and chopped (about 1-1/2 cups), mozzarella cheese, cut into 1/2-in. cubes (about 1/2 cup), red onion, finely chopped (about 1/4 cup), coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil

garlic, chickpeas, tahini paste (sesame paste), extra virgin olive oil, lemons , juice of (start with 3tbsp first, if you like it a little more tart, add another spoon), soya sauce, salt, ground cumin, ground coriander, cayenne pepper (or less to suit taste buds), water

sea salt, olive oil, carrot, peeled and finely diced, onion, diced, bananna pepper, garlic clove, minced, ground cumin, red pepper flakes, ground cayenne pepper, chickpeas with liquid, white potato, whole sun-dried tomatoes packed in oil , coarsley chopped, tortillas, toasted

white beans, chickpeas, black beans, chopped parsley, garlic clove, crushed, olive oil, lemon juice, salt, pepper

chickpeas, rinsed and drained, olive oil, garlic cloves, lemon , juice of, lamb fillets, eggplant, thinly sliced, red capsicum , seed removed, zucchini, sliced, all purpose greek seasoning , masterfoods, salt & pepper, greek yogurt, ground cinnamon

rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach

tomatoes chopped, cucumber chopped, evoo, red wine vinegar, garlic, canned tuna in water, drained, chopped fresh parsley, chickpeas canned, drained, kalamata olives, chopped red onion, lettuce romaine hearts torn into bite size pieces, feta cheese crumbled

garbanzo beans (chickpeas), rinsed, drained, garlic cloves, fresh rosemary, eggs, water, extra-virgin olive oil, all purpose flour, ground cumin, salt, ground black pepper, baking powder, more) olive oil, pomegranate seeds (optional)

garbanzo beans, rinsed,drained (chickpeas), garlic, fresh rosemary, eggs, water, extra virgin olive oil, all-purpose flour, ground cumin, salt, ground black pepper, baking powder, olive oil (or more ), pomegranate seeds (optional)

olive oil, onion, diced, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), zucchini, diced, cooked long-grain rice, hot, grated fresh parmesan cheese

olive oil, onion, diced, water, vegetable stock or 2 cups chicken stock, ground cumin, ground cinnamon, black pepper, chickpeas, canned, diced tomatoes, canned, ditalini, uncooked (very short pasta), fresh parsley

olive oil, diced onion, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), diced zucchini, hot cooked long-grain rice, grated fresh parmesan cheese