358655 mediterranean chicken orzo pepper cups Recipes

rotisserie chicken, shredded, chopped bell pepper, chopped pimento pepper, chopped chives, chopped parsley, chopped cilantro, chopped celery, raisins, chopped gala apples, minced garlic, chili powder, mayonnaise

cooked chicken breasts , cut into 1/2 inch pieces, frozen peas, tomatoes, washed and chopped, feta cheese, crumbled, green onions, chopped, salt and black pepper, plain yogurt (low-fat is okay), mayonnaise (hellman s is best, low-fat is okay), lemon juice, dried dill (or to taste), pita breads , halved crosswise, whole iceberg lettuce or 4 whole shredded lettuce, if desired

brown rice, boneless skinless chicken breasts (about 3-4 pieces), mixed italian herbs, salt, cracked black pepper, extra virgin olive oil, green bell pepper, thinly sliced, white onion, thinly sliced, garlic cloves, minced, lemon, juiced, artichoke hearts, rinsed and drained, fresh basil leaf , julienned, fresh parsley, chopped

boneless skinless chicken breast (cut into bite-size pieces), olive oil, sun-dried tomatoes packed in oil (roughly chopped ), chickpeas (drained & rinsed ), black olives (sliced ), pesto sauce (more or less to taste), ziti pasta (cooked per label directions & drained), mozzarella cheese (shredded, divided ), red pepper flakes (to taste or optional ) (optional), flat-leaf italian parsley (garnish, roughly chopped )

orzo pasta, green pepper, red pepper, yellow pepper, italian dressing, garbanzo beans, light kidney beans, fresh parsley

olive oil, boneless chicken breasts, aubergines, trimmed and sliced, onion, sliced, green pepper, sliced, mushrooms, sliced, courgettes, sliced, salt and pepper, tomato, just the pulp, black olives

mandarin oranges, pineapple chunks in juice, mediteranean marinade (i use wegmans brand), boneless skinless chicken breasts, rice , pilaf, chicken broth

italian dressing , low-sugar, cayenne pepper sauce, dried mint, mustard powder, boneless skinless chicken breast, extra virgin olive oil, bulgur wheat, prepared, tomatoes, diced, cucumbers, diced, green onion, minced, fresh parsley, chopped, romaine lettuce leaf

olive oil, whole chickens, cut up, garlic cloves, crushed, shallots, chopped, dry white wine, lemon, thinly sliced, sun-dried tomato, cut in thin strips, italian black olives, black pepper

chicken breasts (with skin ), mozzarella cheese, roasted peppers (taken from a jar), basil leaves, vine-ripened cherry tomatoes, baby spinach leaves, pine nuts, toasted, salt and pepper

skinless chicken breasts, smoked bacon or 3 slices parma ham, onion, thinly sliced, button mushroom (can be tinned, drained), garlic cloves, crushed, dried italian herb seasoning, fresh basil, chopped tomatoes, sun-dried tomatoes, mozzarella cheese, extra virgin olive oil, salt and black pepper, to taste

cold chicken breasts, grilled or roasted (use ready roasted chicken if you are ina hurry), washed baby spinach, shredded red cabbage, spring onions, finely chopped, tomatoes, quartered, virgin olive oil, coarse grain mustard, basil leaves , torn, balsamic vinegar, freshly ground black pepper

red wine vinegar, olive oil, coarsly ground pepper, garlic, minced, cooked long-grain rice, diced cooked chicken breasts, drained diced bottled roasted red pepper, pitted ripe olives, drained and halved, chopped fresh chives, chopped fresh basil, chopped fresh oregano, quartered artichoke hearts, drained

chopped onions, garlic cloves, chopped, chopped fresh parsley, extra virgin olive oil, shredded savoy cabbage, green beans , cut into 1/4 inch pieces, celery, diced, canned navy beans, drained and rinsed, canned diced tomato, diced zucchini, boneless skinless chicken breasts, chicken broth, fresh spinach, shredded, pesto sauce (optional)

bone-in skinless chicken thighs, tomato, chopped, onion, chopped, pitted kalamata olives, halved, olive oil, wine vinegar, fresh basil, chopped, olive oil, garlic cloves, minced, white beans, rinsed and drained, tomato, chopped, chopped fresh herb, your choice, red wine vinegar, salt and pepper

tiny new potatoes, thinly sliced, zucchini, diagonally sliced, red onions, cut into wedges, yellow peppers, seeded and cut into chunks, roma tomatoes, halved, salt and pepper, black olives, pitted, boneless skinless chicken breasts, olive oil, pesto sauce

boneless skinless chicken breast, garlic clove, peeled, anchovy fillet, rinsed and patted dry, salt, fresh parsley, chopped, nonfat plain yogurt, reduced-fat mayonnaise, green olives, pitted and finely chopped, capers, drained rinsed and chopped, balsamic vinegar, dijon mustard, fresh ground black pepper, yukon gold potatoes or 1 lb red potatoes, cooked peeled and sliced, tomatoes, cut in half

sachet mediterranean seasoning, skinless chicken breasts (cut into large chunks ), tomatoes, quartered, zucchini, thickly sliced, red peppers, cut into chunks