55 meatballs tomato and wheat Recipes

chopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)

onion, olive oil, garlic, tomato, cannellini beans, spinach, chopped, vegetable broth, macaroni , whole wheat

olive oil, chopped onion, minced fresh garlic, fresh breadcrumbs, chopped fresh mint, ground lamb, lean ground beef, kosher salt, divided, black pepper, divided, egg, lightly beaten, chopped onion, ground ginger, ground cumin, ground cinnamon, crushed tomatoes, water, whole-wheat pitas, halved and warmed, mint leaves

lean beef, ground, farina or 1/4 cup cream of wheat, onion, minced, parsley, dried, parmesan cheese, grated, egg, tomato paste, beef broth, water, celery, sliced, carrot, sliced, onion, sliced

tomatoes, cut into chunks, onion, chopped, olive oil, divided, garlic, roughly chopped, red pepper flakes or 1 small dried hot pepper, chopped (optional), salt , preferably sea , divided, italian bread , torn into bite-size pieces, percent milk, ground turkey (93 percent lean), egg, beaten, whole-wheat spaghetti, grated parmesan or romano (optional)

whole wheat bread, broken up, water, lean ground beef, preferably round, parsley, onions, minced or 3 tbsp onion flakes, egg, lightly beaten, dried oregano, garlic, minced or 1 pinch garlic powder, salt and pepper, tomato juice, dried oregano, garlic, minced or 1 pinch garlic powder

olive oil, onion, chopped, garlic cloves, minced, tomato paste, crushed fire-roasted tomatoes , liquid included, minced adobo seasoning, to taste (or more ), chopped oregano leaves, fresh rosemary, salt, torn fresh basil leaf, ground turkey, fresh whole wheat bread, crusts removed , pulsed into crumbs, grated parmesan cheese, plus more for serving, grated carrot, chopped onion, garlic cloves, minced, minced fresh parsley leaves , plus more for garnish, minced fresh thyme leaves, egg, lightly beaten, salt, fresh ground black pepper, whole wheat spaghetti

olive oil, onion, chopped, garlic, minced, tomato paste, crushed fire-roasted tomatoes , liquid included, minced canned chipotle en adobo and sauce, or more to taste, chopped oregano leaves, fresh rosemary, salt, torn fresh basil leaves, ground turkey meat, fresh whole-wheat bread, crusts removed , pulsed into crumbs, grated parmesan, plus more for serving, grated carrot, chopped onion, garlic, minced, minced fresh parsley leaves , plus more for garnish, minced fresh thyme leaves, egg, lightly beaten, salt, freshly ground black pepper, whole-wheat spaghetti

ground lean turkey meat, grated parmigiano-reggiano cheese, divided, chopped parsley , plus more for garnish, fresh whole-wheat breadcrumbs (from 1 slice whole-wheat bread), egg, beaten, salt, divided, pepper, divided, olive oil, onion, minced (1 cup), minced garlic, low-sodium crushed tomatoes, canned pinto beans, rinsed and drained, whole-wheat spaghetti , cooked according to package directions and kept warm

olive oil, onion, cut into 1-inch chunks, bell peppers (1 red and 1 yellow), cut into 1-inch chunks, garlic cloves, finely chopped, ripe tomatoes, seeded and cut into 1-inch chunks (about 1 1/2 lb), fire-roasted tomatoes, drained, reduced-sodium marinara sauce, no-salt-added tomato paste, red wine, chopped fresh basil, chopped fresh oregano, crushed red pepper, lean ground turkey, chicken sausage, casings removed and meat crumbled, egg whites, dried whole-wheat breadcrumbs, salt and pepper, hot cooked whole-wheat spaghetti (about 12 oz uncooked pasta), freshly grated parmesan cheese

whole wheat macaroni, meatballs (of your choice), diced tomatoes, sharp cheddar cheese, shredded, peas, drained, jalapeno havarti cheese

whole wheat cheese tortellini, frozen meatballs, italian stewed tomatoes, chili sauce, pitted kalamata olive, sliced mushrooms, grated romano cheese, crumbled feta cheese, freshly shredded parmesan cheese

tomato sauce, diced tomatoes (drained ), green pepper (chopped ), zucchini (chopped ), garlic cloves (minced ), thyme, rosemary, oregano, basil, crushed red pepper flakes (optional), italian turkey sausage links, egg substitute, oregano, basil, crushed red pepper flakes, garlic powder (or salt), onion powder (or salt), wheat germ, plain breadcrumbs, whole wheat spaghetti (or other pasta of your choice)

extra lean ground beef or 1 lb ground turkey breast, whole wheat bread crumbs, liquid egg substitute or 2 eggs, ground black pepper, parmesan cheese, grated, onions, finely chopped, garlic cloves, minced, zucchini , halved lengthwise and sliced, yellow squash , halved lengthwise and sliced, tomatoes, italian-style cut, crushed tomatoes, basil, fresh chopped, basil (to garnish )

tomatoes, canned, crushed, petite cut diced tomatoes, tomato paste, chopped onion, garlic, olive oil, ground beef, eggs, bread crumbs, salt, whole wheat spaghetti, dry, spaghetti, dry, spaghetti squash

hamburger patties (grilled and leftover from my grilled onion cheeseburgers recipe or your own leftover grilled burgers), olive oil, onion, slices grilled and cut in half (leftover from my grilled onion cheeseburger recipe or grill your own onion slices), fresh tomatoes, chopped, fresh basil, chopped, salt, pepper, uncooked regular penne pasta or 4 1/2 cups whole wheat penne, salt , to taste, pepper , to taste, parmesan cheese, shredded

tomato sauce, jellied cranberry sauce, ground turkey, egg, wheat germ (can use breadcrumbs instead), ketchup, dried onion flakes, onion powder, garlic powder

tomato, chopped, ground cumin, salt, ground black pepper, ground turkey, chopped fresh cilantro, ground cumin, salt, ground black pepper, vegetable oil, whole-wheat pitas, cut in half, romaine lettuce leaves, plain low-fat yogurt