Meatball Soup - Meatballs Recipe

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Meatball Soup - Meatballs
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Ingredients:

Directions:

  1. Saute onion and garlic in olive oil. Add broth, beans, spinach, meatballs of choice, pasta, and tomato. Simmer until meatballs are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1890.38 Kcal (7915 kJ)
Calories from fat 481.5 Kcal
% Daily Value*
Total Fat 53.5g 82%
Cholesterol 9.84mg 3%
Sodium 5439.41mg 227%
Potassium 2851.07mg 61%
Total Carbs 302.49g 101%
Sugars 31.93g 128%
Dietary Fiber 32.11g 128%
Protein 64.35g 129%
Vitamin C 46.4mg 77%
Vitamin A 1.6mg 52%
Iron 21.7mg 121%
Calcium 461.9mg 46%
Amount Per 100 g
Calories 107.92 Kcal (452 kJ)
Calories from fat 27.49 Kcal
% Daily Value*
Total Fat 3.05g 82%
Cholesterol 0.56mg 3%
Sodium 310.54mg 227%
Potassium 162.77mg 61%
Total Carbs 17.27g 101%
Sugars 1.82g 128%
Dietary Fiber 1.83g 128%
Protein 3.67g 129%
Vitamin C 2.7mg 77%
Vitamin A 0.1mg 52%
Iron 1.2mg 121%
Calcium 26.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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