' Meatballs' & Pasta With Grilled Onions & Tomato Sauce Recipe

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' Meatballs' & Pasta With Grilled Onions & Tomato Sauce
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Ingredients:

Directions:

  1. Cut each burger into 6 equal pieces.
  2. Heat oil in large nonstick skillet over medium heat; add burger pieces, onions and tomatoes.
  3. Cook 8-10 minutes or until burgers are heated through, stirring frequently.
  4. Stir in basil, salt and pepper.
  5. Set aside.
  6. Meanwhile, cook pasta according to package directions; drain and return to pot.
  7. Add beef mixture, toss to coat.
  8. Season with salt and pepper, as desired.
  9. Sprinkle with cheese, as desired.
  10. Tip: Eight cups cooked corkscrew (rotini) pasta may be substituted for penne.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.86 Kcal (3454 kJ)
Calories from fat 400.24 Kcal
% Daily Value*
Total Fat 44.47g 68%
Cholesterol 71.24mg 24%
Sodium 771.98mg 32%
Potassium 611.79mg 13%
Total Carbs 64.56g 22%
Sugars 9.75g 39%
Dietary Fiber 12.28g 49%
Protein 35.49g 71%
Vitamin C 20.1mg 34%
Iron 4.2mg 23%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 146.75 Kcal (614 kJ)
Calories from fat 71.21 Kcal
% Daily Value*
Total Fat 7.91g 68%
Cholesterol 12.67mg 24%
Sodium 137.35mg 32%
Potassium 108.85mg 13%
Total Carbs 11.49g 22%
Sugars 1.74g 39%
Dietary Fiber 2.19g 49%
Protein 6.31g 71%
Vitamin C 3.6mg 34%
Iron 0.7mg 23%
Calcium 17mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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