Amount Per 1 Serving
Calories	274.43 Kcal (1149 kJ)
Calories from fat	100.2 Kcal
		% Daily Value*
Total Fat	11.13g	17%
Cholesterol	122.55mg	41%
Sodium	306.22mg	13%
Potassium	413.16mg	9%
Total Carbs	15.41g	5%
Sugars	4.21g	17%
Dietary Fiber	2g	8%
Protein	29.36g	59%
Vitamin C	3.4mg	6%
Iron	2.2mg	12%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	173.96 Kcal (728 kJ)
Calories from fat	63.52 Kcal
		% Daily Value*
Total Fat	7.06g	17%
Cholesterol	77.69mg	41%
Sodium	194.11mg	13%
Potassium	261.9mg	9%
Total Carbs	9.77g	5%
Sugars	2.67g	17%
Dietary Fiber	1.27g	8%
Protein	18.61g	59%
Vitamin C	2.1mg	6%
Iron	1.4mg	12%
Calcium	20.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free

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