72 meatballs sauce wheat Recipes

egg, whole wheat bread crumbs, onion flakes, seasoning salt, garlic sea salt, chili pepper flakes, kosher salt & freshly ground black pepper, ground turkey, mozzarella cheese, basil olive oil, herbed butter, yellow onion, mushrooms, garlic cloves, tomato paste, tomato sauce, merlot, kosher salt & freshly ground black pepper

tvp, vegetable broth (or 1 bouillon cube dissolved in water), yellow onion, minced, garlic, minced, olive oil, wheat gluten flour, soy sauce, fresh cracked black pepper, oregano, chili powder, garlic powder, onion powder

lean ground beef, onion, diced, carrot, grated, chili powder, ground cumin, salt and pepper, stewed tomatoes or 1 (540 ml) can chunky tomatoes, smokey barbecue sauce (such as chipotle), hot dog buns (whole-grain or whole-wheat, about 6-inches long) or 1 small submarine bun (whole-grain or whole-wheat, about 6-inches long), shredded cheese (cheddar or mozzarella)

ground beef, chopped onion, garlic cloves, minced, whole wheat bread crumbs, egg, ketchup, worcestershire sauce, red pepper flakes, dried basil, dried oregano, real sea salt, extra virgin olive oil to coat aluminum foil

eggs, lightly beaten, soft bread crumbs (white or whole wheat), chopped onion, garlic, minced, salt, black pepper, lean ground beef, grated parmesan cheese, marinara sauce, hoagie buns, split in half and toasted, grated parmesan cheese

chopped onion, egg substitute, toasted wheat germ, chopped green pepper, ketchup, chili powder, dried marjoram, pepper, lean ground turkey, spaghetti, meatless spaghetti sauce

whole wheat bread, coarsely grated, water, lean ground beef, parmesan cheese, egg white, dried oregano, fresh onion, grated, garlic powder, black pepper, italian pasta sauce (1/2 of a large can), black pepper, cayenne pepper, salt, thyme, wheat frankfurter buns or 6 -8 submarine buns, italian cheese

whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese

dry whole wheat spaghetti, uncooked, lean ground turkey, egg beaters original, italian-style bread crumbs, part-skim mozzarella string cheese, pure wesson canola oil, traditional pasta sauce

lean ground beef, day-old white bread , torn into small pieces, egg, lightly beaten, wheat-based liquid seasoning (such as maggi seasoning), worcestershire sauce, ground black pepper, seasoned salt, cornstarch, water, divided, chopped onion, beef bouillon granules, ground black pepper, sliced mushrooms, drained, condensed cream of mushroom soup, chopped fresh parsley, paprika , or to taste, sour cream

olive oil, onion, finely chopped, garlic cloves, minced, carrot, grated, green pepper, finely chopped, dried basil, dried oregano, eggs, whole wheat bread crumbs, walnuts, ground, fresh parsley, chopped, dijon mustard, sesame oil, soy sauce, salt and black pepper, to taste, firm tofu, pressed

low fat cottage cheese, egg whites, onion, chopped coarsely, pecans, chopped coarsely, soda crackers, crushed coarsely, sage, garlic powder, whole wheat hoagie rolls, tomato sauce, garlic cloves, whole and peeled, olive oil

whole wheat bread, garlic clove, onion, cut into 3 wedges, parsley leaves, links sweet turkey italian sausage, casings removed, grated parmesan cheese, fat-free , less-sodium chicken broth, egg, salt, black pepper, crushed red pepper, uncooked spaghetti, italian herb pasta sauce (we tested with muir glen organic), grated parmesan cheese (optional)

lean ground beef, chopped onion, fresh whole wheat bread crumbs, cheddar cheese, diced, tomato paste, red wine vinegar, honey, dry mustard, worcestershire sauce, chicken broth, cornstarch, orange juice

ground beef, canned chipotle chile (preferred lamorena brand in adobo sauce), adobo seasoning (preferred goya brand), wheat flour, egg, tomato sauce, oregano, garlic paste, onion, thyme, frying oil, whiskey

tofu, onion, chopped coarsely, pecans, chopped coarsely, soda crackers, crushed coarsely, sage, garlic powder, whole wheat hoagie rolls, tomato sauce, garlic cloves, whole and peeled, oil

lean ground turkey, oat flour, onion, diced, garlic clove, minced, ground flax seeds, tomato sauce, whole wheat hoagie rolls, vegan mozzarella cheese or 1/2 cup or 1/2 cup vegan parmesan cheese

egg, milk, white bread or 2 slices whole wheat bread, torn, lean ground beef, garlic cloves, minced, fresh ground black pepper, salt, cayenne pepper, vegetable oil, apple juice or 1 cup pear nectar, reduced sodium soy sauce, brown sugar, cornstarch, cayenne pepper, green onions, chopped