Directions:
- In blender container, blend tofu until smooth. You can add a little water to the tofu if necessary to blend, but not too much. Pour into a mixing bowl.
- Add the onion, pecans, crackers, sage, and garlic powder and mix well. Allow to thicken in refrigerator for 10 minutes.
- Form mixture into 2-inch balls.
- Fry in lightly oiled pan, turning to brown on all sides OR, lightly oil a baking sheet and bake meatballs at 400°F, turning several times, until all sides are browned. Be careful not to overcook and dry out meatballs in the oven. Start checking after 10 minutes and cook no longer than 30 minutes.
- Put browned meatballs in baking dish, cover with tomato sauce and heat in oven or microwave until sauce bubbles.
- Cut hoagie rolls in half and lightly brush cut sides with olive oil. Toast rolls in 400°F oven until very lightly browned, remove from oven and rub garlic clove on each side. Bake an additional 3-4 minutes or until nicely browned.
- Put 3 meatballs with sauce down the center of each toasted hoagie roll and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 862.48 Kcal (3611 kJ) | ||
| Calories from fat | 418.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.45g | 71% | |
|---|---|---|---|
| Sodium | 4798.87mg | 200% | |
| Potassium | 1236.73mg | 26% | |
| Total Carbs | 94.89g | 32% | |
| Sugars | 32.96g | 132% | |
| Dietary Fiber | 13.52g | 54% | |
| Protein | 22.48g | 45% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 9.1mg | 50% | |
| Calcium | 378.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 195.08 Kcal (817 kJ) | ||
| Calories from fat | 94.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 71% | |
|---|---|---|---|
| Sodium | 1085.45mg | 200% | |
| Potassium | 279.73mg | 26% | |
| Total Carbs | 21.46g | 32% | |
| Sugars | 7.45g | 132% | |
| Dietary Fiber | 3.06g | 54% | |
| Protein | 5.09g | 45% | |
| Vitamin C | 4.9mg | 36% | |
| Iron | 2mg | 50% | |
| Calcium | 85.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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