12000 meat weight friendly Recipes
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lamb necks or 500 g lamb shanks (can mix meats) or 500 g ... and9 Morelamb necks or 500 g lamb shanks (can mix meats) or 500 g beef bones (can mix meats) or 500 g chicken bones (can mix meats) or 500 g chicken pieces (can mix meats), water, salt (to taste), pepper (to taste), pearl barley, carrot, onion, potato, stalks celery, parsley, chopped31 min, 10 ingredients
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a ) 250 g minced me t ( beef , mutton or chicken ) or and14 Morea ) 250 g minced me t ( beef , mutton or chicken ) or, ginger and garlic paste, meat curry powder, corriander pwd, chilli pwd, stock pwd, tumeric, b ) 1 potato , cu ed, onion , cubed, tomatoes , chopped, peas, vegetable kheema add 100 g red and yellow peppers ), green chilli, few mint leaves, cumin seeds20 min, 15 ingredients
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ground beef and12 Moreground beef, meat from 3 hot italian sausages (squeezed from casings ), ground veal, salt, freshly grated parmesan cheese, bread crumbs, garlic cloves, minced, minced onion, minced parsley, crushed rosemary or ground marjoram, freshly ground black pepper, eggs, lightly beaten, peel of 1 lemon, grated13 ingredients
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spaghetti , cooked al dente or 1 lb ziti pasta, cooked and17 Morespaghetti , cooked al dente or 1 lb ziti pasta, cooked, olive oil (divided ), garlic powder, onion, chopped finely, minced garlic, chopped meat (lamb or beef), diced seasoned tomatoes, tomato sauce, sliced pitted olive, chopped, salt and pepper, dried oregano, dried parsley, butter, flour, milk, eggs, beaten, grated cheddar cheese, parmesan cheese50 min, 18 ingredients
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Italian Meat Sauce (Weight Watcher Friendly - Crockpot)olive oil, onions, chopped, carrot, chopped and14 Moreolive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated8 hour 40 min, 17 ingredients
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Meat Piemeat (you can use chicken also), potatoes (boiled ), salt and7 Moremeat (you can use chicken also), potatoes (boiled ), salt, ginger , garlic paste, green chilly paste, corriander leaves, lemon juice, red chilly powder, capsicum (cut into small pieces), carrot (grated )30 min, 10 ingredients
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Roast Meat and Gravymeat (see above), onions, chopped in quarters and4 Moremeat (see above), onions, chopped in quarters, packaged onion soup mix (see above), cornstarch, cold water, meat drippings10 hour 20 min, 6 ingredients
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West African Meat Piemeat, ground turkey , chicken, or beef, onion, chopped and11 Moremeat, ground turkey , chicken, or beef, onion, chopped, bouillion stock cubes 10g, maggi, knorr or other brand, curry powder, black pepper, diced tomatoes, canned or 1 fresh, salt, table, dough, flour, margarine , melted which is 1.5 sticks, baking soda, water, egg, beaten for glaze and shine14 ingredients
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Meat & Cabbage Casserolelean ground meat, onion, chopped and9 Morelean ground meat, onion, chopped, butter or 2 tbsp margarine, shredded carrot, shredded cabbage, salt, black pepper, herb-style spaghetti sauce, worcestershire sauce, chopped chives, grated cheddar cheese1 hour 25 min, 11 ingredients
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Spicy Thai Meat Satay Skewers-(No Peanuts)meat, cubed 1-inch, garlic cloves, ground coriander and7 Moremeat, cubed 1-inch, garlic cloves, ground coriander, ground cumin, ground turmeric, white pepper, brown sugar, salt, coconut milk, bamboo skewer6 hour 15 min, 10 ingredients
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