Directions:
- Meat:.
- Place the meat in a crock pot.
- Add the onions.
- Sprinkle onion soup mix over the top.
- Put on the lid and cook on low for 10 hours. The meat will become very very tender.
- Gravy:.
- Once the meat is cooked, spoon out the juice into a separate bowl. The amounts given are for 2-3 cups of juice, but if you have more, then increase the amounts as needed.
- Skim the fat off the top of the juice.
- In another bowl, mix cornstarch with cold water and let it dissolve.
- Stir the reserved juice in a pot, heating it.
- Slowly add the cornstarch and water to the pot while stirring constantly.
- Cook until thickened at med heat. It will start to bubble after 5 min, which means it's ready.
- To Serve:.
- Remove meat from pot and place on serving platter.
- Put the gravy in gravy boat or on top of the meat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1128.19 Kcal (4724 kJ) | ||
| Calories from fat | 861.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.75g | 147% | |
|---|---|---|---|
| Cholesterol | 244.84mg | 82% | |
| Sodium | 1720.61mg | 72% | |
| Potassium | 693.21mg | 15% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 51.24g | 102% | |
| Vitamin C | 18.9mg | 31% | |
| Iron | 11.5mg | 64% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 300.53 Kcal (1258 kJ) | ||
| Calories from fat | 229.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.51g | 147% | |
|---|---|---|---|
| Cholesterol | 65.22mg | 82% | |
| Sodium | 458.35mg | 72% | |
| Potassium | 184.66mg | 15% | |
| Total Carbs | 3.98g | 5% | |
| Sugars | 0.58g | 9% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 13.65g | 102% | |
| Vitamin C | 5mg | 31% | |
| Iron | 3.1mg | 64% | |
| Calcium | 15.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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