Meat & Cabbage Casserole Recipe

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Meat & Cabbage Casserole
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Ingredients:

Directions:

  1. In medium skillet, saute onion in butter until soft, but not brown.
  2. Add ground meat.Cook, breaking up the meat until meat loses its pink color.
  3. In a 2-quart buttered casserole or baking dish, layer the carrots and half the cabbage. Sprinkle with salt and pepper.
  4. Add meat mixture, press down slightly.
  5. Add remaining cabbage.
  6. To spaghetti sauce, add worcestershire sauce and chives.
  7. Pour sauce over top of casserole.
  8. Cover. Bake at 350 for about 1 hour or until cabbage is soft and meat is cooked through.
  9. Add cheese on top. Bake, uncovered, for another 5 to 8 minutes until cheese is melted. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.71 Kcal (1318 kJ)
Calories from fat 151.86 Kcal
% Daily Value*
Total Fat 16.87g 26%
Cholesterol 102.88mg 34%
Sodium 851.33mg 35%
Potassium 678.62mg 14%
Total Carbs 10.06g 3%
Sugars 5.02g 20%
Dietary Fiber 3.18g 13%
Protein 29.15g 58%
Vitamin C 24.4mg 41%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 175mg 18%
Amount Per 100 g
Calories 119.85 Kcal (502 kJ)
Calories from fat 57.83 Kcal
% Daily Value*
Total Fat 6.43g 26%
Cholesterol 39.18mg 34%
Sodium 324.21mg 35%
Potassium 258.44mg 14%
Total Carbs 3.83g 3%
Sugars 1.91g 20%
Dietary Fiber 1.21g 13%
Protein 11.1g 58%
Vitamin C 9.3mg 41%
Vitamin A 0.1mg 13%
Iron 1mg 15%
Calcium 66.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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