1943 massaged kale Recipes

  • Kale Berry Smoothie
    yogurt , plain fat free, mixed berries, frozen and
    1 More
    yogurt , plain fat free, mixed berries, frozen, kale, chopped
    3 ingredients
  • Kale and White Bean Soup
    chopped onion, minced cloves garlic, olive oil and
    11 More
    chopped onion, minced cloves garlic, olive oil, chopped fresh basil, chopped fresh parsley, dried oregano, chicken bouillon cube, cannelini, stewed tomatoes, chopped kale, stalks celery, chopped, water, red pepper flakes, salt and pepper to taste
    14 ingredients
  • Creamy, Cheesy Kale
    kale, cleaned and chopped, butter, divided and
    6 More
    kale, cleaned and chopped, butter, divided, leeks, trimmed, cleaned and sliced, flour, cream, milk, cheddar cheese, shredded, bread crumbs
    8 ingredients
  • Black Beans & Kale
    kale, black beans, onion, chopped, olive oil, soy sauce and
    1 More
    kale, black beans, onion, chopped, olive oil, soy sauce, cumin
    6 ingredients
  • Kale Steamed
    butter, kale, garlic salt
    3 ingredients
  • Kale and Pine Nuts
    chopped kale, coconut oil, pine nuts, balsamic vinegar
    4 ingredients
  • Kale Soup
    fat free chicken broth, low sodium beef broth and
    3 More
    fat free chicken broth, low sodium beef broth, onion, diced, kale, navy beans
    5 ingredients
  • Kale Salad with Dates, Parmesan and Almonds
    juice of 1/2 lemon, shallot, chopped, honey, kosher salt and
    6 More
    juice of 1/2 lemon, shallot, chopped, honey, kosher salt, red pepper flakes, kale, stems removed, leaves shredded or finely chopped, extra-virgin olive oil, sliced almonds, dates, pitted and chopped, parmesan, shaved with a peeler
    10 ingredients
  • Kale Salad with Pinenuts, Currants and Parmesan
    dried currants, white balsamic vinegar, divided and
    7 More
    dried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra-virgin olive oil, salt, tuscan kale (about 1 lb), center ribs and stems removed, leaves thinly sliced crosswise, pine nuts, lightly toasted, parmesan cheese shavings
    9 ingredients
  • Mustardy Kale with Bacon
    kale, stems and center ribs discarded and
    3 More
    kale, stems and center ribs discarded, bacon slices, chopped, scallions, chopped, grainy mustard
    40 min, 4 ingredients
  • Kale and Chickpea Soup
    onion, chopped (1 cup), garlic cloves, chopped and
    10 More
    onion, chopped (1 cup), garlic cloves, chopped, turkish or 1/2 california bay leaf, salt, black pepper, extra-virgin olive oil, boiling potato(3/4 lb), peeled and cut into 1/2-inch pieces, kale, stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor (4 cups), reduced-sodium chicken broth (28 fl oz), water, chickpeas, rinsed and drained, spanish chorizo (cured spiced pork sausage), casing discarded and sausage cut into 1/4-inch dice (1 cup)
    45 min, 12 ingredients
  • Kale Sandwiches with Avocado
    olive oil, divided, balsamic vinegar, dijon mustard and
    7 More
    olive oil, divided, balsamic vinegar, dijon mustard, dried thyme or tarragon, kale, stems and center ribs discarded, canned fava , garbanzo or cannellini beans, drained and rinsed, garlic clove, grated parmesan, whole-grain bread, ripe avocado, sliced
    10 ingredients
  • Spicy African Kale and Yams Spicy African Kale and Yams
    kale, chopped and firmly packed, red cabbage, chopped and
    8 More
    kale, chopped and firmly packed, red cabbage, chopped, onion, chopped, olive oil, fresh ginger, minced, hot red pepper, minced or use chili paste, curry powder, garlic, minced, soy sauce, lite, salt to taste
    11 ingredients
  • Kale, Sauteed - 1 Large Bunch Kale, Sauteed - 1 Large Bunch
    garlic, raw onion yellow, chopped kale and
    2 More
    garlic, raw onion yellow, chopped kale, extra virgin olive oil, sea salt
    5 ingredients
  • Egg Scramble with Kale, Red Pepper, and Turkey Egg Scramble with Kale, Red Pepper, and Turkey
    kale, chopped, sweet red pepper, chopped and
    4 More
    kale, chopped, sweet red pepper, chopped, oven roasted turkey sliced meat, chopped, tomato, roma, sliced, olive oil, eggs, whole
    6 ingredients
  • Kale & Cannelini Stir Fry Kale & Cannelini Stir Fry
    chopped kale, cannelini beans, olive oil, garlic and
    3 More
    chopped kale, cannelini beans, olive oil, garlic, shitake mushrooms, onion, white wine
    7 ingredients
  • Quick Sautéed Kale with Toasted Pine Nuts Quick Sautéed Kale with Toasted Pine Nuts
    kale (about 2 lb), olive oil, red onion, chopped and
    2 More
    kale (about 2 lb), olive oil, red onion, chopped, garlic cloves, minced, pine nuts, toasted
    5 ingredients
  • Kale and Smoked Bacon salad with Zinfandel Vinaigrette Kale and Smoked Bacon salad with Zinfandel Vinaigrette
    zinfandel vinegar or other red wine vinegar and
    7 More
    zinfandel vinegar or other red wine vinegar, chopped shallots (about 2 large), dijon mustard, extra-virgin olive oil, smoked bacon, coarse kosher salt plus additional (for seasoning ), kale , center stems removed, leaves torn into large pieces, special equipment : salad spinner
    50 min, 8 ingredients




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