Kale and Smoked Bacon salad with Zinfandel Vinaigrette Recipe

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Kale and Smoked Bacon salad with Zinfandel Vinaigrette
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Ingredients:

Directions:

  1. Combine vinegar, shallots, and mustard in medium bowl. Gradually whisk in oil. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
  2. Cook bacon in large skillet over medium-high heat until crisp; transfer to paper towels. Reserve skillet with drippings.
  3. Fill large bowl with ice water. Bring large pot of water to boil; add 2 tablespoons coarse salt. Add all of kale and cook 2 minutes. Drain; transfer kale to ice water and let cool until cold, about 1 minute. Drain kale. Working in batches, spin drained kale in salad spinner to remove additional water. Place kale in large bowl. Crumble bacon into 1/2-inch pieces and add to kale.
  4. Rewarm drippings in skillet. Whisk 2 tablespoons drippings into vinaigrette (reserve remaining drippings for another use). Season vinaigrette with coarse salt and pepper. Toss salad with vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.22 Kcal (755 kJ)
Calories from fat 146.57 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 18.71mg 6%
Sodium 787.65mg 33%
Potassium 140.26mg 3%
Total Carbs 4.63g 2%
Sugars 2g 8%
Dietary Fiber 0.76g 3%
Protein 4.45g 9%
Vitamin C 2mg 3%
Iron 0.3mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 262.86 Kcal (1101 kJ)
Calories from fat 213.78 Kcal
% Daily Value*
Total Fat 23.75g 25%
Cholesterol 27.29mg 6%
Sodium 1148.81mg 33%
Potassium 204.57mg 3%
Total Carbs 6.75g 2%
Sugars 2.92g 8%
Dietary Fiber 1.11g 3%
Protein 6.49g 9%
Vitamin C 2.9mg 3%
Iron 0.4mg 1%
Calcium 15.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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