Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.46 Kcal (563 kJ) | ||
| Calories from fat | 109.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 30.48mg | 10% | |
| Sodium | 98.56mg | 4% | |
| Potassium | 332.37mg | 7% | |
| Total Carbs | 6.03g | 2% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 80.4mg | 134% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.7mg | 4% | |
| Calcium | 103.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 164.03 Kcal (687 kJ) | ||
| Calories from fat | 133.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 19% | |
|---|---|---|---|
| Cholesterol | 37.18mg | 10% | |
| Sodium | 120.23mg | 4% | |
| Potassium | 405.46mg | 7% | |
| Total Carbs | 7.36g | 2% | |
| Protein | 3.44g | 6% | |
| Vitamin C | 98.1mg | 134% | |
| Vitamin A | 1mg | 27% | |
| Iron | 0.8mg | 4% | |
| Calcium | 126.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basic Kale Chips
Curly kale (not the flat leaf kale), Garlic salt and 1 more.. -
Winter Greens Gratin
Unsalted butter plus more for dish and 14 more.. -
Maine Baked Stuffed Shrimp
Butter, Cooked shelled maine shrimp, Garlic salt, Salt and 6 more.. -
Crabmeat Canapes
Butter, softened, Processed cheese sauce, Garlic salt and 3 more.. -
Delicious Bread
Butter, melted and cooled, Egg, Garlic salt, Dried parsley and 1 more.. -
Famous Restaurant Alfredo Sauce
Butter, Cream cheese, Half-and-half and 3 more.. -
Super Grouper
Butter, melted, Lemon juice, Garlic salt, Dried parsley and 5 more.. -
Quick Alfredo Sauce
Butter, All-purpose flour, Garlic salt, Half and half and 3 more.. -
Sarah's Spinach Side Dish
Butter, All-purpose flour, Garlic salt, Kosher salt and 2 more.. -
Texas Trash
Butter, melted, Celery salt, Garlic salt, Seasoning salt and 9 more.. -
Cajun Chex Mix
Butter or 1 cup margarine, Worcestershire sauce and 9 more.. -
Cheesy Barbecued Popcorn
Melted butter, Chili powder and 4 more.. -
Chicken Durango
Butter, melted, Lemons , juice of, Garlic salt, Paprika and 3 more.. -
Campfire Popcorn
Butter or 1/4 margarine, melted, Chili powder, Garlic salt and 3 more.. -
Mustard Tarragon Chicken
Butter, melted, Ground mustard, Garlic salt and 4 more.. -
Garlic Potato Balls
Butter or 1 tbsp margarine and 3 more..
Also Try
-
-
-
Steamed Halibut with Kale and Walnuts
Halibut fillets, about 6 oz each (or 4 lb, cut into 10 eq... and 9 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
