1943 massaged kale Recipes

  • Calcium Rich Sesame Kale Salad
    kale, cremini mushrooms, tomatoes, sesame seeds, raw and
    6 More
    kale, cremini mushrooms, tomatoes, sesame seeds, raw, water, apple cider vinegar, lemon juice, nama shoyu, black pepper, salt
    10 min, 10 ingredients
  • Kale and Green Pea Pesto
    olive oil, kale, chopped, garlic cloves, minced and
    6 More
    olive oil, kale, chopped, garlic cloves, minced, frozen peas, salt, pepper, red pepper flakes (optional), lemon juice, olive oil
    30 min, 9 ingredients
  • Sautéed Kale With Chickpeas and Pancetta
    kale , cut into 1/2 inch segments, red pepper flakes and
    6 More
    kale , cut into 1/2 inch segments, red pepper flakes, pancetta, chopped, chickpeas, drained, chopped onion, garlic clove, minced, olive oil, salt
    7 min, 8 ingredients
  • Kale  minestrone  With Sausage
    onion, diced, olive oil and
    14 More
    onion, diced, olive oil, yellow summer squash, diced in 3/4-inch cubes, chopped garlic, chicken broth, dried sage, smoked paprika, kidney beans, drained, diced tomatoes , including the juice, kale, cut into small pieces, ribs and stems removed, elbow macaroni (barilla plus brand is ideal), red pepper flakes, freshly ground pepper, links fully-cooked chicken sausage (i used roasted garlic flavor), parmesan cheese , to sprinkle on each serving
    1 hour 30 min, 16 ingredients
  • Cheesy Kale Chips
    lightly packed torn kale , about 1 bunch curly kale and
    3 More
    lightly packed torn kale , about 1 bunch curly kale, nutritional yeast, extra virgin olive oil, salt
    50 min, 4 ingredients
  • Kale and Chickpea Soup
    onion, chopped (1 cup), garlic cloves, chopped, bay leaf and
    9 More
    onion, chopped (1 cup), garlic cloves, chopped, bay leaf, salt, black pepper, extra virgin olive oil, boiling potato, peeled and cut into 1/2-inch pieces (3/4 lb), kale, stems and center ribs cut out and discarded, then leaves very finely chopped in a food processor (4 cups), reduced-sodium chicken broth (28 fl oz), water, chickpeas, rinsed and drained, spanish chorizo , casing discarded and sausage cut into 1/4-inch dice (cured spiced pork sausage)
    30 min, 12 ingredients
  • Rainbow Kale Slaw
    kale, thick stems removed and leaves thinly sliced (if yo... and
    9 More
    kale, thick stems removed and leaves thinly sliced (if you can, use lacinato a.k.a. dinosaur), shredded red cabbage (about 1 small head, quartered and cored ), navel oranges or 2 clementines, peeled and segmented, red onion, thinly sliced, red bell pepper, cored, seeded and thinly sliced, sunflower seeds, dijon mustard, freshly squeezed orange juice (from about 1 small orange), balsamic vinegar, ground black pepper
    20 min, 10 ingredients
  • Kale With Seaweed, Sesame and Ginger
    dried arame sea vegetables (food-grade seaweed) and
    6 More
    dried arame sea vegetables (food-grade seaweed), dark sesame oil , about 2 tbsp, peeled and minced ginger, kale (we used dinosaur for fun), minced garlic, braggs liquid aminos, toasted sesame seeds
    15 min, 7 ingredients
  • Kale Soup
    chicken broth, cream, kale leaves, potato, salt and
    1 More
    chicken broth, cream, kale leaves, potato, salt, dry crushed red pepper
    45 min, 6 ingredients
  • Raw Shiitake Kale Salad
    kale, chopped, olive oil and
    5 More
    kale, chopped, olive oil, shiitake mushrooms, thinly sliced, ume plum vinegar, sesame oil, celtic sea salt, sesame seeds, toasted
    10 min, 7 ingredients
  • Kale and Onion Stir Fry
    fresh kale, onions, sliced, rice vinegar, soy sauce, sugar
    25 min, 5 ingredients
  • Spicy Kale Chips
    kale, olive oil, salt, dried chipotle powder, sugar
    15 min, 5 ingredients
  • Kale and Cheddar Frittata Kale and Cheddar Frittata
    olive oil, divided, red onion and
    4 More
    olive oil, divided, red onion, lacinato kale (also known as dinosaur), eggs, shredded sharp cheddar cheese , such as black diamond, salt , plus more to taste
    15 min, 6 ingredients
  • Farro With Kale and Chick Peas Farro With Kale and Chick Peas
    kale, olive oil, minced garlic clove, red pepper flakes and
    6 More
    kale, olive oil, minced garlic clove, red pepper flakes, chicken broth or 1/3 cup vegetable broth, chickpeas, drained, cooked cracked farro, shredded parmesan cheese, pepper, salt
    30 min, 10 ingredients
  • Fast and Easy Kale Chips Fast and Easy Kale Chips
    kale , remove center stem, tear into 2-inch pieces and
    3 More
    kale , remove center stem, tear into 2-inch pieces, sea salt , to taste, canola cooking spray, reynolds non-stick aluminum foil
    15 min, 4 ingredients
  • Sautéed Kale With Artichoke & Grape Tomatoes Sautéed Kale With Artichoke & Grape Tomatoes
    kale, extra virgin olive oil, garlic cloves, sliced and
    4 More
    kale, extra virgin olive oil, garlic cloves, sliced, artichokes, drained, rinsed and quartered, chicken broth (30% less sodium), red grape tomatoes, red wine vinegar
    10 min, 7 ingredients
  • Kale Waldorf Salad With  Apples, Walnuts & Creamy Dressing Kale Waldorf Salad With Apples, Walnuts & Creamy Dressing
    chopped raw kale (must use lacinato kale also known as di... and
    12 More
    chopped raw kale (must use lacinato kale also known as dinosaur kale(it s long, dark green, with a pebbly texture), red apple, chopped (like honeycrisp), sliced celery (if you choose to use it then cut down on the amount of apple you use) (optional), walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes(and watch them carefully(they go from done to bur), raisins, dried cranberries, chopped honeycrisp apple, walnuts, toasted and chopped (toast walnuts in a 350 degree oven for 6-8 minutes-and watch them carefully), raisins, dijon mustard, red wine vinegar, fresh lemon juice, sea salt
    25 min, 13 ingredients
  • Provençal Kale and Cabbage Gratin Provençal Kale and Cabbage Gratin
    kale , preferably cavolo nero, stemmed, washed thoroughly... and
    12 More
    kale , preferably cavolo nero, stemmed, washed thoroughly and cut in slivers, cabbage , preferably savoy , quartered, cored and cut in slivers, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, leaves fresh sage, chopped, fresh thyme leave, salt , preferably kosher , to taste, fresh ground pepper , to taste, eggs, rice, cooked (preferably a short grain rice like arborio, or brown rice), gruyere cheese, grated (3/4 cup, tightly packed, can substitute swiss to save $$), breadcrumbs
    1 hour 15 min, 13 ingredients




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