46080 manhattan clam low sodium Recipes

chopped onions, sliced celery (optional), minced clams (i use whole baby ), tomatoes, chop with juice (or 1 can stewed tomatoes), potato, cubed, carrot, chopped, thyme or 1 dash marjoram, salt, cayenne pepper, bacon, cooked and crumbled (optional), oyster crackers (optional)

minced clams, chopped tomatoes, olive oil, cayenne pepper, garlic clove, minced, onion, diced, green pepper, diced, dried thyme, dried basil, tomato juice, black pepper, red pepper, diced

vegetable oil, onion, chopped, ribs celery, chopped, carrots, sliced, all-purpose flour, minced clams, drained (reserve juice), tomato paste, diced tomatoes, whole potatoes, drained, rinsed and diced, crushed red pepper, salt and pepper, oyster crackers , for serving, optional

broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

bacon, chopped onion, clams, canned, red potatoes, chopped, chopped celery, water, parsley, thyme, tomatoes, canned

cream cheese, softened, mayonnaise or 1/4 cup salad dressing, sour cream, seafood cocktail sauce, minced clams, drained, chopped green onions, lemon juice

quahog or large cherrystone clams, scrubbed and rinsed, opened clams discarded, bacon, cut into 1/2-inch lengths, chopped onion, chopped celery, chopped bell pepper, diced carrot, minced garlic, bay leaves, dried oregano leaves, fresh thyme, crushed red pepper, potatoes, peeled and cut into 1/2-inch cubes (about 3 cups), chicken stock, peeled, seeded and chopped tomatoes or 1 (28-oz) can whole tomatoes, chopped and juices reserved, chopped parsley leaves, freshly ground black pepper, salt

cooked bacon, crumbled, uncooked potatoes, chopped, uncooked celery, chopped, uncooked onions, chopped, parboiled carrots, chopped, crushed tomatoes, v-8 juice, salt and pepper to taste, thyme, bay leaf, minced or chopped clams , including juice

chopped onion, chopped celery, minced green pepper, garlic clove, minced, butter, water, cubed peeled potatoes, diced tomatoes, undrained, minced clams, undrained, salt, dried thyme, pepper, cayenne pepper, minced fresh parsley

water, potato, diced, carrot, diced, celery, diced, onion, chopped, wondra flour, skim milk, salt substitute, unsalted butter, frozen corn, low-sodium cheddar cheese, low-sodium tuna in water, fresh ground pepper, dried parsley

chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce

low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing

multigrain bread with seeds, cut into 3/4 inch cubes, shredded sharp cheddar cheese, divided, chopped green onion, divided, nonfat milk, fat-free low sodium chicken broth, black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream

olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste

extra lean ground beef, eggs, bread, toasted and finely cubed (a no salt added brand), minced onions, garlic powder, cilantro, sodium-free beef bouillon (herb ox), pepper, hot sauce (salsa brava brand low sodium) (optional), worcestershire sauce, salt substitute, celery seed, no-salt-added tomato sauce (for topping ), dry mustard (for topping ), salt substitute (for topping ), brown sugar (for topping )

butternut squash (you can buy this already cubed), chopped carrot, chopped onion, margarine, low-fat, low-sodium chicken broth, fat free half and half, nutmeg, pepper, salt