Directions:
- Add all ingredients to slow cooker. Stir. Cook 8 hours on low, or until vegetables are done. You can spice this up by using Spicy V-8 or by adding some hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.94 Kcal (163 kJ) | ||
| Calories from fat | 18.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 2% | |
| Sodium | 218.44mg | 9% | |
| Potassium | 85.45mg | 2% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.93 Kcal (473 kJ) | ||
| Calories from fat | 52.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 3% | |
|---|---|---|---|
| Cholesterol | 20.56mg | 2% | |
| Sodium | 633.51mg | 9% | |
| Potassium | 247.8mg | 2% | |
| Total Carbs | 8.01g | 1% | |
| Sugars | 2.79g | 4% | |
| Dietary Fiber | 1.08g | 1% | |
| Protein | 7.48g | 5% | |
| Vitamin C | 5.2mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 20.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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