23016 manhattan chowder sodium Recipes

poblano chiles, red bell pepper, ears shucked corn, fat-free , less-sodium chicken broth, butter, chopped onion, chopped celery, minced garlic, reduced-fat milk, ground cumin, salt, freshly ground black pepper, chopped fresh cilantro, chopped red bell pepper (optional)

applewood-smoked bacon, diced onion, fresh corn kernels (about 7 ears ), chopped fresh thyme, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, half-and-half, thick) rounds fingerling potato slices, salt, freshly ground black pepper, thyme sprigs (optional)

butter, chopped onion, chopped celery, garlic clove, minced, cubed red potato (about 1 lb), all-purpose flour, reduced-fat milk, chopped fresh thyme, freshly ground black pepper, grated whole nutmeg, cream-style corn, fat-free , less-sodium chicken broth, lump crabmeat, shell pieces removed, chopped fresh parsley, salt

olive oil, andouille sausages (6 to 8 oz. total ), onion (6 to 8 oz.), saffron threads (see notes ), reduced-sodium chicken broth, sweet potato, whipping cream, salt, pepper, halibut , boned and skinned, green onion

butter, chopped green onions, chopped red bell pepper, chopped serrano chile (about 1 small), chopped green chiles, undrained, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen southern-style hash brown potatoes, diced, thawed, salt, ground cumin, whole-kernel corn with red and green peppers, drained, peeled and deveined small shrimp, chopped fresh cilantro

onion, chopped, fresh or frozen corn, divided, reduced-sodium chicken broth, divided, chopped sweet red pepper, dried rosemary, crushed, dried thyme, pepper, cayenne pepper

chopped leeks (white portion only ), chopped onion, garlic cloves, minced, olive oil, reduced-sodium chicken broth, cubed peeled potatoes, dill weed, frozen corn, thawed, pepper, cornstarch, cold water, half-and-half cream, shredded cheddar cheese

fresh small broccoli florets, potatoes, diced, water, carrots, thinly sliced, onion, chopped, celery rib, finely chopped, fat-free milk, divided, reduced-sodium chicken bouillon granules, worcestershire sauce, salt, pepper, king arthur unbleached all-purpose flour, cubed reduced-fat process cheese (velveeta)

reduced-sodium chicken broth, condensed cream of chicken soup, undiluted, condensed cream of potato soup, undiluted, milk, diced tomatoes, undrained, cubed cooked chicken, mexicorn, drained, chopped onion, chopped green chilies, shredded monterey jack cheese

red potatoes, peeled and cubed, onion, chopped, reduced-sodium chicken broth, salmon fillets, cut into 1-inch pieces, sliced bacon, cooked and crumbled, whole milk, half-and-half cream, butter, salt, pepper to taste

red potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper

chopped green bell pepper, chopped onion, fat-free , less-sodium chicken broth, chopped red potato, salt, black pepper, cornstarch, milk, frozen whole-kernel corn, diced pimiento, drained, less-fat bacon (such as gwaltney s), cooked and crumbled

smoked turkey, diced, chopped green onions (about 4), chopped carrot, low-fat milk, condensed reduced-fat, reduced-sodium cream of mushroom soup, quick-cooking wild rice, pepper

olive oil, cubed peeled sweet potato, chopped green onions, divided, chopped red bell pepper, chopped celery, snow peas , cut into 1/2-inch pieces, minced peeled fresh lemongrass, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped cooked chicken breast, fresh lime juice, chili garlic sauce (such as lee kum kee), light coconut milk, chopped fresh cilantro, lime wedges

butter, sliced leek, sliced celery, all-purpose flour, refrigerated diced potato with onion (such as simply potatoes), frozen whole-kernel corn, salt, dried thyme, black pepper, fat-free , less-sodium chicken broth, bay scallops, half-and-half, chopped fresh parsley

vegetable cooking spray, roasted garlic-flavored vegetable oil, frozen whole-kernel corn, thawed, dried basil, no-salt-added chicken broth, reduced-fat, reduced-sodium tomato soup, hot sauce, salt, pepper, nonfat sour cream (optional)

garlic cloves, minced, vegetable oil, low-sodium chicken broth, frozen corn, cubed peeled sweet potatoes, chopped sweet red pepper, dried thyme, cubed fully cooked ham, green onions, thinly sliced, cornstarch, plain low-fat yogurt

sliced fresh mushrooms, celery ribs with leaves, chopped, onion, chopped, reduced-fat margarine, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, clam juice, white wine or chicken broth, unpeeled red potatoes, cubed, salt, white pepper, minced clams, undrained