3 manhattan sodium Recipes

extra-virgin olive oil, skinless, boneless chicken breast halves, salt, freshly ground black pepper, orange marmalade, cherry spreadable fruit (such as polaner all fruit), lower-sodium soy sauce, butter, bourbon, glazed baby carrots, wilted spinach with fresh chile

catfish fillets, cut into bite-size pieces, olive oil, minced garlic, diced onion, diced tomatoes , with oregano and basil added, cayenne pepper, or more to taste, dry white wine, reduced sodium chicken broth , diluted with 2 cups water, minced parsley, fresh grated parmesan cheese