Directions:
- Coat a medium saucepan with cooking spray; place over medium-high heat until hot. Add chopped green pepper and onion; sauté 5 minutes or until tender. Stir in broth and next 3 ingredients. Bring to a boil; reduce heat, and simmer, uncovered, 6 to 8 minutes or until potato is tender.
- Combine cornstarch and milk, stirring until smooth; gradually add to potato mixture, stirring constantly. Stir in corn and diced pimiento; bring to a boil over medium heat, stirring constantly. Cook, stirring constantly, 1 minute or until mixture is thickened. Sprinkle each serving evenly with bacon crumbles. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.36 Kcal (1249 kJ) | ||
| Calories from fat | 24.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 9.49mg | 3% | |
| Sodium | 703.93mg | 29% | |
| Potassium | 970.72mg | 21% | |
| Total Carbs | 42.97g | 14% | |
| Sugars | 12.6g | 50% | |
| Dietary Fiber | 3.88g | 16% | |
| Protein | 22.59g | 45% | |
| Vitamin C | 36.3mg | 61% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 15.4mg | 85% | |
| Calcium | 250.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 48.39 Kcal (203 kJ) | ||
| Calories from fat | 4.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 4% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 3% | |
| Sodium | 114.17mg | 29% | |
| Potassium | 157.45mg | 21% | |
| Total Carbs | 6.97g | 14% | |
| Sugars | 2.04g | 50% | |
| Dietary Fiber | 0.63g | 16% | |
| Protein | 3.66g | 45% | |
| Vitamin C | 5.9mg | 61% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 2.5mg | 85% | |
| Calcium | 40.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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