234 mango low low fat Recipes

  • Mango Lassi
    ripe mango, chopped coarse, plain low-fat yogurt and
    3 More
    ripe mango, chopped coarse, plain low-fat yogurt, fresh lime juice, honey, ice cube
    5 min, 5 ingredients
  • Mango Lassi
    ripe mango, low-fat yogurt, granulated sugar (or to taste) and
    3 More
    ripe mango, low-fat yogurt, granulated sugar (or to taste), ice cube, salt, soda water or 1/2 pint carbonated mineral water, chilled
    10 min, 6 ingredients
  • Mango Lassi
    plain low-fat yogurt, lemon juice, mango pulp and
    3 More
    plain low-fat yogurt, lemon juice, mango pulp, milk or 1/2 cup cold water, honey or 1 -2 tbsp sugar, salt
    20 min, 6 ingredients
  • Mango Mousse
    orange juice (1/4 cup, fresh, strained ) and
    4 More
    orange juice (1/4 cup, fresh, strained ), gelatin (powder ), mangoes (large about 400 g each), vanilla yogurt (low fat or diet - 1 1/2 cups), passion fruit pulp (1/4 cup, about 4 passionfruit)
    20 min, 5 ingredients
  • Mango Milkshakes
    ripe mangoes, peeled and diced, light brown sugar and
    3 More
    ripe mangoes, peeled and diced, light brown sugar, vanilla ice cream, low-fat, skim milk, fresh mint sprigs (garnish )
    15 min, 5 ingredients
  • Mango Peach Smoothy
    orange juice, plain low fat yogurt, peach, mango
    4 ingredients
  • Mango-Lime Parfaits
    sugar, water, light corn syrup, fresh lime juice and
    3 More
    sugar, water, light corn syrup, fresh lime juice, low-fat vanilla ice cream, chopped peeled mangoes (about 2), gingersnap cookies, crushed
    15 min, 7 ingredients
  • Banana-Mango Smoothie
    low-fat plain yogurt, orange juice, banana, sliced and
    1 More
    low-fat plain yogurt, orange juice, banana, sliced, mango, peeled and sliced
    10 min, 4 ingredients
  • Mango-Green Tea Smoothies
    frozen chopped peeled mangoes, brewed green tea, chilled and
    3 More
    frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt
    10 min, 5 ingredients
  • Creamy Mango Lime Smoothie
    low-fat yogurt , lime flavored and
    4 More
    low-fat yogurt , lime flavored, mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar (to taste), tray ice cube
    10 min, 5 ingredients
  • Mango and Strawberry Smoothie
    ripe mango, peeled and stoned, strawberry and
    5 More
    ripe mango, peeled and stoned, strawberry, splenda sugar substitute, skim milk, plain low-fat yogurt, vanilla, ice cubes
    5 min, 7 ingredients
  • Mango-Coconut Batido (Milkshake)
    skim milk, cream of coconut, cubed mango and
    3 More
    skim milk, cream of coconut, cubed mango, low-fat vanilla ice cream, vanilla extract, grated coconut, toasted
    10 min, 6 ingredients
  • Mango Freeze Mango Freeze
    peeled ripe mango , cut into 1-inch pieces (about 4 large) and
    4 More
    peeled ripe mango , cut into 1-inch pieces (about 4 large), powdered sugar, mashed ripe banana, fresh lime juice, carton vanilla low-fat yogurt
    5 ingredients
  • Mango Peach Shake Mango Peach Shake
    diced mango, peach, chunks, vanilla sorbet, low-fat milk
    10 min, 4 ingredients
  • Mango-Lime Parfaits Mango-Lime Parfaits
    sugar, water, light-colored corn syrup, fresh lime juice and
    3 More
    sugar, water, light-colored corn syrup, fresh lime juice, vanilla low-fat ice cream, chopped peeled mango (about 2), gingersnap cookies, crushed
    7 ingredients
  • Mango-Shrimp Tostadas Mango-Shrimp Tostadas
    firm-ripe mango (about 1 lb.) and
    11 More
    firm-ripe mango (about 1 lb.), firm-ripe avocado (about 10 oz.), lime juice, shelled, deveined cooked shrimp, rinsed and drained, minced fresh serrano chili, chopped green onions, flour tortillas (8 in .), low-fat refried black beans, fat-skimmed chicken broth, shredded iceberg lettuce, nonfat sour cream, salt
    12 ingredients
  • Mango-Cardamom Muffins Mango-Cardamom Muffins
    all-purpose flour, sugar, baking powder, salt, baking soda and
    8 More
    all-purpose flour, sugar, baking powder, salt, baking soda, ground cardamom, chopped peeled ripe mango, low-fat buttermilk, butter or stick margarine, melted, vanilla extract, egg, sugar
    13 ingredients
  • Pack-and-Pour Mango Soup Pack-and-Pour Mango Soup
    mangoes, peeled and pitted, orange juice and
    2 More
    mangoes, peeled and pitted, orange juice, low or non-fat plain yogurt, limes, juiced , plus more as needed
    10 min, 4 ingredients




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