444 mango fat Recipes

oil, pork tenderloin , cut into 1/2 in thick strips, taco seasoning mix, onion, sliced, fresh ripe mango, chunks, sour cream (light is okay, do not use fat-free), fresh minced garlic cloves, divided, red bell pepper, seeded and sliced, flour tortillas, warmed, minced canned chipotle chiles in adobo, minced fresh cilantro

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)

cold milk (whole or low-fat ), lime juice, chili powder (to taste), salt, vanilla ice cream , softened until just melty at the edges (vanilla bean or original), sorbet , softened until just melty at the edges

sugar-free peach-flavored gelatin, mango nectar, divided, grated lime rind, sliced peeled ripe mango (about 4 medium mangoes), shortbread pie crust (such as keebler), frozen fat-free whipped topping, thawed, lime zest (optional)

frozen ripe bananas, mango, peeled and sliced, calcium fortified orange juice, low-fat plain yogurt or 1 cup plain fat-free yogurt, vanilla extract

plain fat-free yogurt, fat-free whipped topping, skim milk, honey, pineapple chunks in light syrup, frozen mango chunks

banana, chopped, mango, flesh removed and choppe, wheat germ, low-fat milk or 1 cup light soymilk, chilled, low-fat plain yogurt or 1/2 cup soy yogurt, pure floral honey or 2 tsp pure maple syrup or 2 tsp rice syrup, ground cinnamon

sliced ripe banana, chopped peeled mango, orange juice, fresh lime juice, low-fat milk, sugar, carton vanilla low-fat yogurt

all-purpose flour, dark brown sugar (i use splenda ), salt, butter, cold, egg yolks, beaten, sweetened condensed milk (i use low-fat ), cornstarch, lime juice, mango , puree, lime zest, grated, egg whites, cream of tartar, sugar (i use splenda blend ), cream of coconut (i use coco lopez), coconut, toasted (optional)

fat-free mayonnaise, chopped peeled mango, curry powder, ground red pepper, chopped cooked chicken (rotisserie or leftovers), chopped red bell pepper, chopped onion, whole wheat flatbreads, red-leaf lettuce leaves

cilantro leaf, mangoes, peeled, pitted & coarse chopped, jalapeno pepper , deseeded & chopped, chopped onion, limes , juice and zest of, salt

mangoes, washed,peeled and diced ,retain seeds, turmeric powder, low-fat yogurt, beaten, salt, red chili powder, curry leaves, washed, green chilies , slit in between, water, oil, mustard seeds, methi seeds, cumin seed

mangoes, peeled and diced, peeled minced fresh ginger, seeded chopped green chili peppers (a mild 1 like poblano or anaheim) or 2 jalapenos, seeded and chopped (if you like it hot), salt, lime juice, sugar, sour cream (any fat content), flaked coconut, all-purpose flour, salt, boneless skinless chicken strips, egg, melted butter

mango, fresh lemon juice, honey, garlic clove, crushed, paprika, salt, black pepper, chicken pieces, plain low-fat yogurt, curry powder, grated gingerroot, brown sugar, grated orange rind

honey mustard, salt-free lemon and pepper seasoning (recommended: mccormick), fat-free plain yogurt, red seedless grapes, smoked ham slices, sliced in half and folded like an accordion, refrigerated precut mango chunks (recommended : ready pac), refrigerated precut watermelon chunks (recommended : ready pac)

nonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves

ripe mango, peeled and diced, pineapple juice, honey, dark rum or 1/4 tsp rum extract, fresh lime juice, cornstarch, water, grated zest of 1 lime, vanilla low-fat or non-fat ice cream or ice milk

self-raising flour, mangoes, drained and pureed in a blender, splenda sugar substitute, vanilla essence, egg whites, egg yolk, low-fat margarine