Mango Key-Lime Pie With Coconut Meringue Recipe

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Mango Key-Lime Pie With Coconut Meringue
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Ingredients:

Directions:

  1. BROWN SUGAR CRUST PREPARATION: Preheat oven to 350ºF. Grease 9-inch pie pan or springform pan.
  2. Combine flour, brown sugar and salt. With a pastry blender or fork, cut in butter until mix is crumbly. Press dough firmly into bottom and sides of pan.
  3. Bake for 20 minutes or until golden brown. Set aside.
  4. MANGO KEY LIME FILLING PREPARATION: Using an electric mixer, combine egg yolks, condensed milk and cornstarch.
  5. Slowly add in lime juice, then mango puree and lime zest. Continue to mix until blended for just a few seconds.
  6. Pour the mixture into the prepared pie shell and bake at 350ºF. for about 15-20 minutes, or until filling is set.
  7. Remove from oven and cool for 15 minutes. Do not turn oven off.
  8. COCONUT MERINGUE PREPARATION: Beat egg whites until light and frothy. Add cream of tartar and continue beating until the whites form stiff peaks.
  9. Gradually beat in sugar, then add cream of coconut and mix for several more seconds.
  10. Carefully spoon meringue onto warm pie. Return pie to oven to brown meringue (about 6 to 7 minutes).
  11. Remove pie from oven and refrigerate until chilled. Can garnish pie with toasted coconut if you like.
  12. NOTE: To make *mango purée, peel and remove the pit of two ripe mangos, cut into pieces and place them in a blender or food processor with the juice of 1/2 lemon and 2 tablespoons sugar, (for sweetness if you like).
  13. Blend until smooth. It keeps covered and chilled for 3 days (or frozen in a container).
  14. Another option is to make the coconut-key lime pie omitting the mango, and just with the lime and coconut flavors combined is excellent, too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.69 Kcal (1531 kJ)
Calories from fat 150.96 Kcal
% Daily Value*
Total Fat 16.77g 26%
Cholesterol 86mg 29%
Sodium 149.52mg 6%
Potassium 168mg 4%
Total Carbs 48.24g 16%
Sugars 22.6g 90%
Dietary Fiber 0.94g 4%
Protein 6.53g 13%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 315.84 Kcal (1322 kJ)
Calories from fat 130.38 Kcal
% Daily Value*
Total Fat 14.49g 26%
Cholesterol 74.28mg 29%
Sodium 129.14mg 6%
Potassium 145.1mg 4%
Total Carbs 41.66g 16%
Sugars 19.52g 90%
Dietary Fiber 0.81g 4%
Protein 5.64g 13%
Vitamin C 4.9mg 10%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 33.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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