82650 magic bullet fat free cranberry balsamic Recipes

sugar-free instant pudding mix (1 package), milk, cream cheese, sugar-free fat-free frozen whipped topping or 8 oz frozen light whipped dessert topping, thawed

strawberries, fat-free strawberry frozen yogurt, sugar-free lemonade

boneless beef top loin (strip) steaks, cut 1 inch thick, bartlett or red anjou pears, halved and cored, red onion, cut into 12 wedges, mixed salad greens or arugula, chopped walnuts , chopped pecans or sliced almonds, crumbled goat cheese , blue cheese or manchego cheese, salt, marinade, reduced-fat or regular balsamic vinaigrette, maple syrup, coarse grind black pepper, dried thyme leaves

boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)

dry whole wheat fusilli (can use penne pasta or similar), onion, finely chopped, white tuna , water packed, well drained (can use 3 cans), fat free cream of celery soup or 2 (10 oz) cans cream of mushroom soup, undiluted, low-fat mayonnaise, skim milk or 1 cup 1% low-fat milk, sliced mushrooms, well drained, mrs. dash seasoning mix, garlic powder, coarse black pepper (or to taste), grated reduced-fat cheddar cheese (or to taste)

all-purpose flour, baking powder, sugar, salt, all-bran cereal, egg, skim milk, vegetable oil, blueberries (fresh or frozen ), cranberries, halved (fresh or frozen )

all-purpose flour, sugar, baking powder, baking soda, salt, orange zest, cranberries (fresh or frozen semi-thawed), egg, vegetable oil, orange juice, orange juice, vanilla, sugar, nonfat milk, vanilla

pillsbury reduced sugar devil s food cake mix, pumpkin puree, cool whip lite (or whichever cool whip you prefer), instant sugar free fat free jell-o pudding mix , cheesecake flavor

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray

whole wheat flour, blueberries, light vanilla soymilk, sugar-free syrup, fat free egg substitute (like original egg beaters), splenda granular, splenda no calorie sweetener (granulated ), brown sugar (not packed), light butter, whipped, room temperature (or light buttery spread, room temperature), no-sugar-added applesauce (get mott s blueberry delight if you can find it!), baking powder, vanilla extract, salt

graham cracker crumbs (about 12 2 1/2-inch graham cracker squares), splenda sugar substitute, reduced-calorie margarine, melted, fat free cream cheese (philadelphia), sugar-free vanilla pudding mix, cook-and-serve (4-serving size), nonfat dry milk powder (carnation), water, eggs, slightly beaten, nonfat sour cream, lemon juice, vanilla extract

swiss miss diet cocoa mix, light vanilla soymilk, divided, fat-free sugar-free instant chocolate pudding mix, rum extract, cinnamon, ground nutmeg

crushed pineapple, fat free sugar-free gelatin mix, brown sugar, eggs, egg white, sugar or 3/4 cup splenda substitute, vanilla, all-purpose flour, baking powder, salt

neufchatel cheese, softened, fat free cream cheese, softened, sugar-free vanilla syrup, eggs, salt

f. flour, level tsp xanthan gum, sugar, baking soda, ground nutmeg, eggs, lightly beaten, fat-free plain yogurt, butter or stick margarine, melted and cooled, vanilla extract, coarsely chopped fresh or frozen unsweetened strawberries, gluten free recipe : g.f. flour mixture, white rice flour, tapioca flour, potato starch flour, use wendy wark s flour mixture that is on my recipe page near the bottom

cold fat-free milk, vanilla extract, sugar-free instant vanilla pudding mix, artificial sweetener equivalent to 1/3 cup sugar, ground nutmeg

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice