76534 magic bullet fat cranberry balsamic Recipes

fat-free balsamic vinaigrette (such as girard s), honey, spring mix salad greens (such as fresh express), halved grape tomatoes (about 5 oz), sliced green onions, freshly ground black pepper, crumbled blue cheese (such as maytag)

broccoli floret, garlic clove, vegetable stock, cream or 1/3 cup milk or 1/3 cup low-fat yogurt, salt and pepper

water, brown rice, diced red onion, diced celery, dried cranberries, balsamic vinaigrette salad dressing, splenda no calorie sweetener, granulated

water, brown rice, red onion, diced, celery, diced, dried cranberries, balsamic vinaigrette dressing, splenda sugar substitute, granulated (or sugar if you prefer)

fit & active nonfat yogurt (regular vanilla flavor), fat free skim milk, sweet n low, frozen strawberries, ice cubes

boneless pork chops, 1-inch thick, lemon pepper seasoning, butter, garlic, thinly sliced, swanson chicken stock, balsamic vinegar, dried cranberries or dried cherries

prepared mustard (brown is better ), ketchup, cranberries, fresh garlic clove, onion, balsamic vinegar, sea salt (important- salt cuts the acidity of vinegar), brown sugar (adjust to taste, some like it sweeter) or 1 tbsp maple syrup (adjust to taste, some like it sweeter), dried basil or 3 fresh basil leaves

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)

banana, fresh strawberries, nonfat vanilla yogurt, low-fat milk or 1 tbsp skim milk, honey, ice cubes

sweetened dried cranberries, balsamic vinegar, fat-free , less-sodium chicken broth, sugar, dijon mustard, salt, black pepper, olive oil, mixed salad greens, sweetened dried cranberries, bartlett pears, cored and sliced, chopped pecans, toasted

balsamic vinegar, currant jelly (or raspberry, cranberry, blueberry, cherry preserves), olive oil, water, dijon mustard, garlic clove, minced, salt, pepper , to taste

balsamic vinegar, water, extra virgin olive oil, dried cranberries , reconstituted by soaking in sweetened water for 15 minutes, salt (to taste), brussels sprouts, cut in half (stem ends trimmed , outer leaves removed)

fresh baby spinach, torn mixed salad greens, navel oranges, sectioned, crumbled feta cheese, chopped red onion, balsamic vinaigrette, orange juice, grated orange peel, dried cranberries, sliced almonds, toasted

frozen pearl onions, dark brown sugar (packed), margarine or 2 tbsp butter, cranberries, balsamic vinegar, tomato paste, ground cayenne pepper, salt

cucumber, seeded and cubed (about 1 1/2 cups), tomato, seeded and chopped (about 1 cup), fat-free balsamic dressing, preshredded fresh parmesan cheese, salt, freshly ground black pepper

tomatoes, green onions, fat-free balsamic vinaigrette, cracked black pepper (optional)

mixed berry, frozen (i used a pre-mixed bag of blueberries, strawberries and raspberries.), frozen peaches (depending on size and how much peach flavor you want), ripe banana, not frozen, low-fat milk, splenda sugar substitute, .. (to taste, i used a tbps )

fresh green beans, trimmed (can use frozen beans that have been thawed to room temperature), butter, sweet onion, sliced (such as walla walla, vidalia, etc.), dried cranberries, orange , juice and zest of, medium, aged balsamic vinegar, tangerine- pomegranate juice (such as pomwonderful, or a blend of cranberry and orange juices, read *note)