111 lowfat free Recipes

  • Low Fat Stuffed Shells
    e egg whites, lowfat mozzarella cheese, shredded and
    10 More
    e egg whites, lowfat mozzarella cheese, shredded, fat-free cottage cheese, jumbo pasta shells, salt, parmesan cheese, grated, parsley, chopped, fat free spaghetti sauce, green onions, finely chopped, oregano, water, fat-free ricotta cheese
    45 min, 12 ingredients
  • Fig Ice Cream
    butter, figs, coarsely chopped, fresh, brown sugar and
    9 More
    butter, figs, coarsely chopped, fresh, brown sugar, cinnamon, granulated sugar (splenda ok too), granulated sugar (splenda ok too), flour, salt, milk (any type, whole , skim, lowfat, fat-free), half-and-half (fat free type ok), eggs, beaten, pure vanilla extract
    2 hour 28 min, 12 ingredients
  • Great Start Crab Dip/Spread
    fat free sour cream, lowfat cream cheese, lemon pepper and
    4 More
    fat free sour cream, lowfat cream cheese, lemon pepper, ground white pepper, drops hot pepper sauce, crab meat, drained, fat free catalina salad dressing
    10 min, 7 ingredients
  • Ravioli
    flour, eggs, olive oil, salt, fat-free ricotta cheese and
    4 More
    flour, eggs, olive oil, salt, fat-free ricotta cheese, part-skim mozzarella cheese, eggs, lowfat parmesan cheese, parsley
    5 min, 9 ingredients
  • Rice Pizza
    cooked rice, eggs, beaten or equivalent in egg substitute and
    7 More
    cooked rice, eggs, beaten or equivalent in egg substitute, shredded lowfat mozzarella cheese, lean ground turkey or 8 oz ground beef, chopped onion, sliced fresh mushrooms, tomato sauce (1 15 oz. can), grated fat-free parmesan cheese (3/4 oz)
    55 min, 9 ingredients
  • Rice Casserole
    carrots, grated, cooked rice (white or brown ) and
    7 More
    carrots, grated, cooked rice (white or brown ), onion, chopped, parsley, minced, garlic, minced, cilantro, chopped, evaporated skim milk, fat free egg substitute or 4 egg whites, nonfat parmesan cheese or 4 tbsp lowfat parmesan cheese
    1 hour 15 min, 9 ingredients
  • Stuffed Shells
    pasta shells, cooked, egg white, slightly beaten and
    5 More
    pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese
    45 min, 7 ingredients
  • Turkey Lasagna
    sugar-free spaghetti sauce, diced tomatoes, drained and
    11 More
    sugar-free spaghetti sauce, diced tomatoes, drained, sliced mushrooms, drained, ground turkey, garlic, minced, shallots, diced, red wine, hot sauce, fat-free ricotta cheese, skim milk, lowfat mozzarella cheese, shredded, low-fat parmesan cheese (if desired for topping ), whole wheat lasagna noodles, cooked & drained
    1 hour , 13 ingredients
  • Artichoke Pate
    canned artichoke bottoms in water, drained, lemon juice and
    6 More
    canned artichoke bottoms in water, drained, lemon juice, olive oil, fat-free parmesan cheese, oregano, minced, pepper, walnuts, toasted and chopped, low-fat ricotta cheese or 1/4 cup lowfat silken tofu
    5 min, 8 ingredients
  • Watermelon Creme Pie Watermelon Creme Pie
    watermelon , balls or 1 inch cubes (no seeds please) and
    5 More
    watermelon , balls or 1 inch cubes (no seeds please), sugar-free lowfat lemon yogurt, skim milk, fat-free sugar-free vanilla pudding mix, cool whip free (divided ), reduced fat graham cracker crust
    2 min, 6 ingredients
  • Low Carb Satisfying Omelet Low Carb Satisfying Omelet
    eggs, any size or 3 egg substitute, water and
    8 More
    eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)
    10 min, 10 ingredients
  • Spiked Orange Smoothie Spiked Orange Smoothie
    frozen orange juice concentrate and
    6 More
    frozen orange juice concentrate, sugar-free , fat-free vanilla pudding mix (recommended: jell-o), orange cream yogurt (recommended : yoplait orange creme), lowfat milk, vanilla flavored vodka, orange flavored liqueur, ice cubes
    5 min, 7 ingredients
  • Chocolate Mousse Pie (Ada) Chocolate Mousse Pie (Ada)
    crust for 9-inch pie, baked and
    4 More
    crust for 9-inch pie, baked, instant sugar-free fat-free chocolate pudding mix, lowfat milk, fat-free whipped topping, divided, semisweet chocolate chips
    5 ingredients
  • Diabetic Orange Dream Cheesecake Diabetic Orange Dream Cheesecake
    honey maid honey grahams, crushed, boiling water and
    4 More
    honey maid honey grahams, crushed, boiling water, jell-o brand orange flavor sugar free low calorie gelatin, lowfat cottage cheese, fat free cream cheese, thawed cool whip free whipped topping
    6 ingredients
  • Rice and Eggplant (Aubergine) Casserole Rice and Eggplant (Aubergine) Casserole
    eggplant, sliced into 1/2 inch rounds, peeled, salt and
    10 More
    eggplant, sliced into 1/2 inch rounds, peeled, salt, cooked rice, onion, chopped, garlic cloves, minced (to taste), sliced mushrooms, tomato sauce, dried oregano, dried basil, fat-free cottage cheese or 2 cups low fat cottage cheese, skim milk, shredded fat free mozzarella cheese or 1 cup lowfat mozzarella cheese
    31 min, 12 ingredients
  • Swiss Garden Wraps Swiss Garden Wraps
    plain nonfat yogurt or 2 tbsp low-fat plain yogurt and
    11 More
    plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)
    15 min, 12 ingredients
  • Chicken Marinara Casserole Chicken Marinara Casserole
    diced chicken, cooked, peeled and diced zucchini and
    9 More
    diced chicken, cooked, peeled and diced zucchini, diced sweet onion, fat free marinara sauce, fire roasted diced tomatoes, roasted red peppers, drained and diced, sliced mushrooms, lowfat swiss cheese or 16 oz mozzarella cheese, shredded, low-fat ricotta cheese, fat free breadcrumbs, parmigiano-reggiano cheese
    1 hour , 11 ingredients
  • Zucchini and Cheese Stuffed Mushrooms Zucchini and Cheese Stuffed Mushrooms
    fresh mushrooms , 2-inch (about 3/4 lb) and
    8 More
    fresh mushrooms , 2-inch (about 3/4 lb), zucchini, coarsely shredded, lowfat parmesan cheese , 1 oz, fat-free mayonnaise, salt, red pepper, ground, black pepper, worcestershire sauce, fat-free parmesan cheese
    35 min, 9 ingredients




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