1097 lowered Recipes

  • Lower Fat Cheesecake
    graham crackers, crushed, margarine, melted and
    6 More
    graham crackers, crushed, margarine, melted, low fat cottage cheese (regular) or 2 lbs fat-free cottage cheese (regular), sugar, eggs, evaporated milk or 1/3 cup low-fat plain yogurt or 1/3 cup sour cream, melted margarine, vanilla
    55 min, 8 ingredients
  • Korean Dipping Sauce
    lower-sodium soy sauce, water, rice vinegar, sugar and
    3 More
    lower-sodium soy sauce, water, rice vinegar, sugar, roasted ground sesame seeds, sliced green onions, red jalapeno pepper, sliced
    7 ingredients
  • Lower Fat Apple Bread
    eggs (lightly beaten ), applesauce, sugar, flour, cinnamon and
    4 More
    eggs (lightly beaten ), applesauce, sugar, flour, cinnamon, baking soda, salt, vanilla, peeled and chopped apples
    1 hour 20 min, 9 ingredients
  • Lower Fat Basil Pesto
    fresh basil, minced, fat-free low-sodium chicken broth and
    4 More
    fresh basil, minced, fat-free low-sodium chicken broth, fresh parmesan cheese, grated, extra virgin olive oil, salt, garlic cloves, minced
    5 min, 6 ingredients
  • Lower Fat Cheese Fries
    potatoes, cut for french fries, milk, butter, salt, pepper and
    2 More
    potatoes, cut for french fries, milk, butter, salt, pepper, shredded cheddar cheese, chopped parsley (optional)
    45 min, 7 ingredients
  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • Lower Fat Reuben Bites
    party rye rounds, slices and
    4 More
    party rye rounds, slices, fat-free thousand island salad dressing, turkey pastrami, sliced very thin, lowfat swiss cheese, shredded, alfalfa sprout
    20 min, 5 ingredients
  • Ginger-Soy Flank Steak
    lower-sodium soy sauce, canola oil, honey and
    5 More
    lower-sodium soy sauce, canola oil, honey, red wine vinegar, grated peeled fresh ginger, garlic clove, pressed, flank steak, trimmed
    8 ingredients
  • Lower-Sodium Minestrone
    water, shredded cabbage, onion, chopped, carrot, chopped and
    7 More
    water, shredded cabbage, onion, chopped, carrot, chopped, stalk celery, sliced, classico tomato and basil pasta sauce, cannellini beans , no-salt-added, rinsed and drained, zucchini , halved lengthwise and sliced, packaged dried small shell pasta, salt, grated parmesan cheese
    20 min, 11 ingredients
  • Lower-Fat Death Chicken
    bacon bits, rice, boneless skinless chicken breasts, salt and
    8 More
    bacon bits, rice, boneless skinless chicken breasts, salt, pepper, paprika, cream of chicken soup, water, garlic salt, nutmeg, oregano, parsley flakes
    2 hour 15 min, 12 ingredients
  • Lower Calorie Eggnog Lower Calorie Eggnog
    arrowroot or 1 tbsp cornstarch, ground nutmeg, egg yolks and
    3 More
    arrowroot or 1 tbsp cornstarch, ground nutmeg, egg yolks, low-fat milk, half & half light cream, vanilla extract
    3 hour 15 min, 7 ingredients
  • Lower Calorie Hummus Lower Calorie Hummus
    chick peas (garbanzo's) drained with liquid reserved and
    5 More
    chick peas (garbanzo s) drained with liquid reserved, cooked cauliflower (cook it until it is soft enough to mash with a fork), garlic crushed (i love garlic-use however much you like), olive oil, cumin, salt and pepper to taste
    6 ingredients
  • Lower Fat Potato Soup Lower Fat Potato Soup
    onion, chopped, stalks celery, chopped and
    7 More
    onion, chopped, stalks celery, chopped, fat-free chicken broth, potatoes, peeled and cubed, dried parsley, garlic powder, salt and pepper to taste, skim milk, potato flakes
    55 min, 9 ingredients
  • Lower Calorie Calzone Lower Calorie Calzone
    cooked chicken (cut ), fresh spinach, basil, parsley and
    8 More
    cooked chicken (cut ), fresh spinach, basil, parsley, oregano, garlic powder, pepper, part-skim ricotta cheese (sorrento), fat free mozzarella cheese (kraft fat free), pizza crust, egg white, water
    27 min, 12 ingredients
  • Lower Carb Cheesecake Lower Carb Cheesecake
    almond meal, cream cheese (room temperature ), eggs and
    4 More
    almond meal, cream cheese (room temperature ), eggs, sugar substitute (splenda ), almond extract, vanilla extract, sour cream
    2 hour 5 min, 7 ingredients
  • Lower Sugar Lemon Bars Lower Sugar Lemon Bars
    animal crackers, brown sugar, salt and
    6 More
    animal crackers, brown sugar, salt, unsalted butter, melted, cream cheese, at room temperature, lemon zest, minced fine (optional), sugar-free instant lemon pudding, skim milk (or 1% milk), toasted shredded coconut (optional)
    22 min, 9 ingredients
  • Lower Fat French Toast Lower Fat French Toast
    egg substitute, skim milk, sugar, ground cinnamon, nutmeg and
    3 More
    egg substitute, skim milk, sugar, ground cinnamon, nutmeg, vanilla extract, peanut oil as needed, bread slightly stale
    10 min, 8 ingredients
  • Soy-Ginger Sesame Pork Soy-Ginger Sesame Pork
    lower-sodium soy sauce, dark sesame oil and
    5 More
    lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, garlic cloves, crushed, pork tenderloin, trimmed, kosher salt
    7 ingredients




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