Lower Fat Reuben Bites Recipe

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Lower Fat Reuben Bites
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Arrange bread slices on a nonstick baking sheet. Bake 5 minutes or until lightly toasted.
  3. Spread 1 teaspoon dressing onto each bread slice; top with pastrami, folding slices to fit bread slices. Sprinkle, evenly with cheese.
  4. Bake 5 minutes or until hot. Top evenly with sprouts. Transfer to serving plate. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.77 Kcal (284 kJ)
Calories from fat 31.54 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 18.45mg 6%
Sodium 260.68mg 11%
Potassium 71.02mg 2%
Total Carbs 3.88g 1%
Sugars 2.33g 9%
Dietary Fiber 0.38g 2%
Protein 4.91g 10%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 185.19 Kcal (775 kJ)
Calories from fat 86.2 Kcal
% Daily Value*
Total Fat 9.58g 5%
Cholesterol 50.43mg 6%
Sodium 712.41mg 11%
Potassium 194.09mg 2%
Total Carbs 10.61g 1%
Sugars 6.36g 9%
Dietary Fiber 1.02g 2%
Protein 13.43g 10%
Vitamin C 3.7mg 2%
Iron 1.6mg 3%
Calcium 204.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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