119 lower paste Recipes

canola oil, hanger steak, trimmed, kosher salt, freshly ground black pepper, lower-sodium soy sauce, rice vinegar, minced fresh lemongrass, dark sesame oil, fish sauce, chile paste (such as huy fong sambal oelek), loosely packed fresh basil leaves, sliced english cucumber, ripe heirloom tomatoes, cut into wedges, shallots, thinly sliced

rice vinegar, divided, lower-sodium soy sauce, dark sesame oil, sambal oelek (ground fresh chile paste), black pepper, organic soy tempeh, cut into 16 pieces, honey, fresh lime juice, canola oil, kosher salt, ground red pepper, tomatoes, button mushrooms, yellow bell pepper, cut into 16 pieces, diagonally sliced green onions

olive oil, bone-in lamb shoulder, trimmed and cut into 1/2-inch pieces, ground cumin, divided, kosher salt, divided, chopped onion, garlic cloves, minced, tomato paste, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed green olives, raisins, honey, ground red pepper, ground turmeric, ground cinnamon, divided, frozen green peas, chopped peeled sweet potato, egg, lightly beaten

sugar, lower-sodium soy sauce, chile paste (such as sambal oelek), fresh lime juice, dark sesame oil, garlic cloves, minced, flank steak , sliced against the grain into thin strips, salt, corn tortillas, quick pickled cabbage, sliced green onions

unsalted beef stock (such as swanson), water, minced garlic, sambal oelek (ground fresh chile paste) or 1/2 tsp crushed red pepper, fish sauce, lower-sodium soy sauce, cinnamon sticks, clam juice, dried shiitake mushroom caps, chopped, peeled fresh ginger, star anise, shrimp, peeled and deveined, uncooked flat rice noodles, fresh bean sprouts, diagonally cut green onions, fresh cilantro leaves, fresh basil leaves, lime wedges

boneless chuck roast, trimmed and cut into 1-inch pieces, salt, divided, canola oil, chopped onion (about 2 medium), minced jalapeno peppers (about 2 large), garlic cloves, minced, beer, paprika, ground cumin, tomato paste, fat-free , lower-sodium beef broth, whole peeled tomatoes, drained and chopped, pinto beans, rinsed and drained, sliced radish, avocado, peeled, seeded, and chopped, cilantro leaves, sour cream, lime wedges

dried great northern beans, boiling water, olive oil, boneless leg of lamb, trimmed and cut into bite-sized pieces, freshly ground black pepper, kosher salt, turkey kielbasa, chopped, bacon, chopped, coarsely chopped onion, coarsely chopped carrot (about 2 medium), coarsely chopped celery, garlic cloves, smashed, no-salt-added tomato paste, fat-free , lower-sodium chicken broth, water, brandy, french bread baguette, grated parmesan cheese, chopped fresh parsley

orange, dark sesame oil, boneless pork shoulder (boston butt), trimmed and cut into 1-inch pieces, kosher salt, coarsely chopped onion, garlic cloves, chopped, unsalted chicken stock (such as swanson), dark brown sugar, lower-sodium soy sauce, rice vinegar, sambal oelek (ground fresh chile paste), fresh cranberries, hot cooked long-grain white rice, diagonally sliced green onions

sesame seeds, toasted, white miso (soybean paste) or lower-sodium soy sauce, rice vinegar, honey, water, crushed red pepper, dark sesame oil, salt, sliced seeded cucumber, sliced green onions, fresh linguine

brown sugar, fish sauce, lower-sodium soy sauce, fresh lime juice, sambal oelek (ground fresh chile paste), divided, salt, divided, eggs, lightly beaten, green onions, peanut oil, divided, cooked and cooled brown rice, vertically sliced shallots, skinless, boneless chicken thighs , cut into 1/2-inch pieces, skinless, boneless chicken breast , cut into 1/2-inch pieces, broccoli florets, julienne-cut red bell pepper, minced garlic, bacon slices, cooked and crumbled, lime wedges

sesame seeds, toasted, white miso (soybean paste) or lower-sodium soy sauce, rice vinegar, honey, water, crushed red pepper, dark sesame oil, sliced seeded cucumber

dark sesame oil, minced peeled fresh ginger, sliced shiitake mushroom caps, garlic cloves, sliced, unsalted chicken stock (such as swanson), sake (rice wine), lower-sodium soy sauce, white miso (soybean paste), sherry vinegar, sugar, cod fillets, sliced green onions, cilantro, black pepper

hard-boiled eggs, cooked brown rice, breadcrumbs, green onions, chopped finely, garlic, minced, chopped black olives (about 1/4 cup), fresh sage, minced, fresh cilantro, minced (or more to taste), cocoa, cinnamon, ground chicken, water (if you prefer a thicker soup use 3 cups), fresh oregano, minced (or 1/4 tsp dried ), chili powder (for spicer soup use 2 tbsp), tomato paste, chicken broth (i use lower sodium version), potatoes, peeled and cubed, zucchini, cubed, summer squash, cubed, frozen peas, thawed, frozen corn kernels, thawed, monterey jack cheese or 1/2 cup cheddar cheese, shredded (optional garnish), sliced black olives, garnish (optional), chopped green onion, garnish (optional), cilantro, garnish (optional), sour cream, garnish (optional)

rice vinegar, lower sodium soy sauce, honey, dark sesame oil, chili paste , like sambal oelek, garlic cloves, minced, bone in chicken thighs, skinless, salt, sesame seeds (optional garnish ) or sliced green onion (optional garnish)

dark sesame oil, divided, sliced rice cakes (rice ovalettes), divided, green onions, trimmed and cut into 1-inch pieces, lean ground pork, chopped onion, kosher salt, garlic cloves, minced, cornstarch, no-salt-added chicken stock (such as swanson), lower-sodium soy sauce, sambal oelek (ground fresh chile paste), lime wedges

uncooked gluten-free spaghetti, ground turkey breast, chopped onion, divided, chopped green bell pepper, bottled minced garlic, chili powder, tomato paste, ground cumin, dried oregano, ground cinnamon, ground allspice, fat-free , lower-sodium chicken broth, kidney beans, rinsed and drained, diced tomatoes, undrained, chopped semisweet chocolate, salt, shredded sharp cheddar cheese

chopped fresh thyme, dry mustard, salt, freshly ground black pepper, skinless black snapper fillets, fat-free , lower-sodium chicken broth, clam juice, garlic cloves, crushed, yellow onion, quartered, whole habanero pepper, seeded, sliced red bell pepper, sliced red onion, tomato paste, honey

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , lower-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce (such as thai kitchen), chopped fresh cilantro, hot red chiles, seeded and chopped, lime wedges