164957 lower higher fibre beef sauce Recipes

beef cut in thin slices., ts chili flakes ., ts cayenne pepper ., tomato sauce, fresh tomato sauce ., onion chopped ., garlic chopped ., ripe tomatoes chopped ., tortillas ., coliander chopped ( parsley will do)., juice of 1 lemon ., guacamole sauce ., olive oil ., cream with 1 ts lemon juice., red beans ( can )., ts paprika .

beef tenderloin steaks (1-1/2 inches thick and 6 oz each), coarsely ground pepper, sliced fresh mushrooms, butter, cubed, minced garlic, king arthur unbleached all-purpose flour, beef broth, dry red wine or additional beef broth, salt

olive oil, bacon, chopped, onion, chopped, garlic, minced, ground beef, crushed tomatoes, tomato sauce, seashell pasta, salt to taste

beef tenderloin, cut into 1-inch cubes, salt and pepper to taste, extra-virgin olive oil, divided, shiitake mushrooms, thinly sliced, port wine, seedless raspberry jam, worcestershire sauce, beef broth

beef sirloin (1/2 cubed ), frozen peas, frozen mixed vegetables, onion (diced ), water, beef stock , fat free, canned tomato,stewed, celery (thin sliced ), brown rice (instant, uncooked ), worcestershire sauce, salt, seasoned salt, garlic powder

beef stew meat, barley , pearled, raw, diced tomatoes, tomato sauce, carrots, celery, onions, mushrooms, beef bouillon, thyme

beef bouillon cube, boiled water, slightly cooled, cornstarch, low sodium soy sauce, white sugar, beef, vegetable oil, divided, minced garlic, black pepper, green onions, chopped, green pepper, red pepper, fresh mushrooms, sliced, broccoli, uncooked brown rice

beef tenderloin, butter, garlic cloves, chopped, shallots, chopped (about 2/3 cup), dried thyme, all purpose flour, canned beef broth, dry red wine

beef stew meat, green beans, sliced in half, chopped onion, uncooked barley, fresh frozen corn kernels or 2/3 cup, chopped celery, bias sliced carrot, water, salt, chopped fresh thyme leaves or 1/2 tsp dried thyme leaves, pepper, bell pepper, chopped, ready-to-serve beef broth, diced tomatoes with garlic, undrained, tomato sauce

beef tenderloin or 1 (10 -12 oz) beef medallions, coarse salt, fresh coarse ground black pepper, butter, shallot, minced (about 1/3 cup), sliced mushrooms, sugar, red wine vinegar, garlic cloves, minced, dried thyme, dried rosemary, flour, beef broth, good quality dry red wine

beef brisket (fresh , not corned- can get at sam s, bj s, costco), soy sauce, beef consomme, vinegar, liquid smoke, liquid garlic (or 1-2 cloves)

beef tenderloin with rioja sauce, many thanks to the barcelona tapas restaurant st. louis., mo., beef tenderloin with rioja sauce, red wine, olive oil, chopped garlic, salt, ground black pepper, beef tenderloin, burgundy wine, granulated sugar, cinnamon stick, crushed red pepper flakes, sauteed spinach, crumbled blue cheese

beef tenderloin steaks (about 1 1/2 inches thick), trimmed, salt, divided, freshly ground black pepper, divided, canola oil, minced shallots, garlic cloves, minced, sliced shiitake mushroom caps (7 oz), dry red wine or less-sodium beef broth, less-sodium beef broth, divided, thyme sprigs, cornstarch, chopped fresh parsley

beef broth, yellow onion chopped, red potatoes chopped, carrots chopped, peas, celery stalks, red wine, garlic pod minced, beef, beef shank or ham hoc, any other veggie, ear of corn, tomato sauce, tomatoes chopped and peeled

beef tenderloin , center cut, trimmed of all visible fat, salt and ground black pepper, olive oil, garlic, chopped, button mushrooms, sliced, diced yellow onion, chopped fresh thyme, divided use, frozen chopped spinach, thawed and squeezed dry, egg whites, beaten, bisquick heart smart pancade and baking mix, chunks dried porcini mushrooms, beef jerky, finely shredded, madeira, arrowroot powder, soy sauce

beef stew meat, cut into 1-inch cubes, onions, chopped, garlic cloves, minced, water, reduced-sodium beef bouillon cube, reduced-sodium beef broth, potatoes, peeled and cubed, carrots, sliced, green peppers , cut into 1/2-inch pieces, celery ribs, sliced, cubed rutabaga, cubed parsnips, cubed turnips, dried marjoram, pepper, dried savory, hot pepper sauce, cornstarch, water

beef round bottom, beef round top, tomatoes, soy sauce, seasoning blend, black pepper

beef tenderloin, cut into 1/2 inch chunks (or other tender cut), olive oil or 2 tbsp canola oil, garlic, minced (more if you like ), salt , to taste, fresh ground black pepper , to taste, paprika, oyster sauce, butter or 3 tbsp margarine