Directions:
- Dissolve the bouillon cube in the boiled water until combined.
- Whisk together cornstarch, soy sauce, and sugar until smooth, then add to the broth; set aside.
- Cut beef into small strips.
- In a bowl toss the beef strips with the garlic, and black pepper (other spices may be used as well).
- Heat 1-2 tablespoons of oil in a large skillet or wok over medium-high heat; add in the beef in 2 batches and cook to desired doneness; remove to a plate.
- Add in 1-2 tablespoons oil to wok or skillet and add in vegetables; stir-frey until crisp-tender.
- Stir in the soy sauce mixture; bring to a boil and cook for about 2-3 minutes.
- Add the beef back to the wok or skillet and heat through.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3436.84 Kcal (14389 kJ) | ||
| Calories from fat | 741.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.35g | 127% | |
|---|---|---|---|
| Cholesterol | 469.37mg | 156% | |
| Sodium | 7973.54mg | 332% | |
| Potassium | 7121.99mg | 152% | |
| Total Carbs | 460.39g | 153% | |
| Sugars | 34.15g | 137% | |
| Dietary Fiber | 42.38g | 170% | |
| Protein | 219.08g | 438% | |
| Vitamin C | 430.5mg | 718% | |
| Iron | 33.9mg | 188% | |
| Calcium | 452.3mg | 45% | |
| Amount Per 100 g | |||
| Calories | 101.03 Kcal (423 kJ) | ||
| Calories from fat | 21.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 127% | |
|---|---|---|---|
| Cholesterol | 13.8mg | 156% | |
| Sodium | 234.39mg | 332% | |
| Potassium | 209.35mg | 152% | |
| Total Carbs | 13.53g | 153% | |
| Sugars | 1g | 137% | |
| Dietary Fiber | 1.25g | 170% | |
| Protein | 6.44g | 438% | |
| Vitamin C | 12.7mg | 718% | |
| Iron | 1mg | 188% | |
| Calcium | 13.3mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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