Beef Round Tomato Stew Thorn Recipe

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Beef Round Tomato Stew Thorn
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Ingredients
6
Count
Nutrition
1800
Calories
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Ingredients:

  • 1 1/4 lbs. beef round top
  • 16 oz. tomatoes
  • 1 tbsp soy sauce
  • 1/4 tsp johnny's seasoning blend
  • 1/4 tsp black pepper

Directions:

  1. Slice the beef into 1/4 strips, then cut into 1 lengths
  2. Combine beef and seasonings in a stainless steel pan
  3. Saute until meat is lightly cooked through
  4. Add diced tomatoes
  5. Reduce by about 30% or when sauce thickens and meat is tender (about 30 minutes)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1800.34 Kcal (7538 kJ)
Calories from fat 510.38 Kcal
% Daily Value*
Total Fat 56.71g 87%
Cholesterol 721.11mg 240%
Sodium 1483.56mg 62%
Potassium 4151.6mg 88%
Total Carbs 19.59g 7%
Sugars 13.97g 56%
Dietary Fiber 4.9g 20%
Protein 285.58g 571%
Vitamin C 63.9mg 107%
Iron 24.2mg 135%
Calcium 138.8mg 14%
Amount Per 100 g
Calories 130.41 Kcal (546 kJ)
Calories from fat 36.97 Kcal
% Daily Value*
Total Fat 4.11g 87%
Cholesterol 52.24mg 240%
Sodium 107.47mg 62%
Potassium 300.74mg 88%
Total Carbs 1.42g 7%
Sugars 1.01g 56%
Dietary Fiber 0.36g 20%
Protein 20.69g 571%
Vitamin C 4.6mg 107%
Iron 1.8mg 135%
Calcium 10.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.9
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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