402 lower fat sodium Recipes

water, french bread baguette , torn into pieces, butter, garlic cloves, minced and divided, diagonally cut asparagus, frozen green peas, uncooked fettuccine, olive oil, chopped sweet onion, all-purpose flour, fat-free , lower-sodium chicken broth, low-fat milk, less-fat cream cheese, parmigiano-reggiano cheese, grated (about 1/4 cup packed), kosher salt, freshly ground black pepper, chopped fresh tarragon, butter-roasted carrots

baking potatoes, bacon slices, chopped onion, salt, garlic cloves, minced, bay leaf, low-fat milk, black pepper, fat-free , lower-sodium chicken broth, chopped fresh parsley (optional), sliced green onions, shredded reduced-fat sharp cheddar cheese

all-purpose flour (about 1 cup), low-fat buttermilk, yellow cornmeal, sugar, unsalted butter, melted, baking powder, eggs, lightly beaten, shredded reduced-fat sharp cheddar cheese, jalapeno pepper, halved, olive oil, mexican chorizo, casing removed and crumbled, diced red bell pepper (1 large), sliced green onions, cubed french bread baguette (crusts removed ), chopped fresh cilantro, egg whites, lightly beaten, fat-free , lower-sodium chicken broth, lime, cut into wedges

less-fat cream cheese, chopped shallots, reduced-fat mayonnaise, fat-free sour cream, dijon mustard, lemon juice, white wine vinegar, black pepper, kosher salt, uncooked large elbow macaroni, fresh green peas, diced red bell pepper, diced red onion, sliced green onions, chopped fresh flat-leaf parsley, grated lemon rind, lower-sodium bacon slices, cooked and crumbled

uncooked rice sticks (rice-flour noodles), chopped fresh cilantro, coarsely chopped peeled fresh lemongrass (about 2 stalks ), grated peeled fresh ginger, shrimp paste or anchovy paste, thai chiles, halved and seeded, garlic cloves, peeled, shallots, peeled, dark sesame oil, fat-free , less-sodium chicken broth, brown sugar, lower-sodium soy sauce, salt, light coconut milk, sliced napa (chinese ) cabbage (1 small head), sliced green onions, divided, fresh or frozen green peas, thawed, sea scallops , halved horizontally, pea tendrils, coarsely chopped (about 1/4 lb)

olive oil, chopped onion, garlic cloves, minced, chicken stock or fat-free, lower-sodium chicken broth, uncooked long-grain rice, fresh lemon juice, cornstarch, salt, freshly ground black pepper, egg, lightly beaten, shredded cooked chicken breast (about 8 oz), chopped fresh parsley, torn fresh basil

broccoli florets, cut into (1-inch) pieces, all-purpose flour, fat-free , lower-sodium chicken broth, unsalted butter, grated fresh parmesan cheese (about 1/2 cup), half-and-half, dry sherry, kosher salt, freshly ground black pepper, shredded reduced-fat sharp cheddar cheese, divided (about 1 cup), cooked long-grain brown rice, chopped cooked chicken breast, almonds, toasted

asparagus, trimmed and cut into 3/4-inch pieces, fat-free , lower-sodium chicken broth, olive oil, chopped onion, garlic cloves, minced, uncooked arborio rice, frozen shelled edamame, kosher salt, less-fat cream cheese, freshly ground black pepper, shaved parmesan cheese, chopped fresh thyme

top round steak (1 inch thick), trimmed, chopped onion, chopped fresh parsley, dijon mustard, salt, dried dill, freshly ground black pepper, sliced mushrooms (about 2 cups), garlic cloves, minced, all-purpose flour (about 1/3 cup), fat-free , lower-sodium beef broth, low-fat sour cream, hot cooked medium egg noodles (about 4 oz uncooked )

red bell peppers, black pepper, divided, fat-free , lower-sodium beef broth, divided, cooked long-grain white rice, cooled, ground allspice, salt, ground cinnamon, ground sirloin, water, chopped fresh parsley, divided, olive oil, chopped onion, minced garlic, canned crushed tomatoes, water, sugar, dried oregano, crushed red pepper, plain 2% reduced-fat greek yogurt, lemon wedges

cold water, fat-free , lower-sodium chicken broth, whole black peppercorns, garlic cloves, crushed, skinless, boneless chicken breast halves, celery stalk, coarsely chopped, carrot, peeled and cut into 1/2-inch pieces, jalapeno pepper, halved, onion, cut into wedges, salsa verde, heavy whipping cream, chopped seeded tomato, chopped fresh cilantro, kosher salt, ground cumin, ground red pepper, less-fat cream cheese, softened, corn tortillas, sharp cheddar cheese, shredded (about 1/4 cup)

garlic powder, ground cumin, chipotle chile powder, skinless, boneless chicken breast halves, black beans, rinsed and drained, fat-free , lower-sodium chicken broth, corn tortillas, fresh salsa, reduced-fat sour cream, shredded cheddar cheese (about 1/4 cup), shredded monterey jack cheese (about 1/4 cup), shredded iceberg lettuce, lime, cut into 8 wedges

frozen potato and onion pierogies (such as mrs. tsp s), center-cut bacon slices, chopped, garlic cloves, minced, less-fat cream cheese, fat-free , lower-sodium chicken broth, shredded sharp cheddar cheese, diagonally sliced green onions, chopped seeded plum tomato, freshly ground black pepper

french bread , torn, pancetta, chopped, chopped shallots, chopped carrot, tomato paste, fruity red wine, reduced-fat milk, kosher salt, freshly ground black pepper, egg, lightly beaten, ground sirloin, lean ground pork, ground veal, butter, chopped cremini mushrooms, minced shallots, all-purpose flour, fat-free , lower-sodium beef broth, half-and-half, black pepper, salt

ground sirloin, chopped onion, garlic cloves, minced, ground cumin, ground red pepper, kosher salt, no-salt-added tomato paste, fat-free , lower-sodium beef broth, water, diced tomatoes and green chiles, undrained, lightly salted corn chips (such as fritos), shredded sharp cheddar cheese, fat-free sour cream, diagonally sliced green onion tops

frozen mashed potatoes (such as ore ida steam n mash), reduced-fat milk, butter, kosher salt, divided, olive oil, lamb loin chops , meat removed from bones and cut into bite-sized pieces, freshly ground black pepper, chopped onion, microwavable bag peeled baby carrots, tomato paste, dry red wine, all-purpose flour, fat-free , lower-sodium beef broth, frozen english peas, chopped fresh thyme, chopped fresh rosemary

all-purpose flour, butter, softened, chopped onion, chopped carrot, cremini or button mushrooms, thinly sliced, extra-lean ground beef, no-salt-added tomato paste, fat-free , lower-sodium beef broth, freshly ground black pepper, chopped fresh parsley, fresh thyme leaves, salt, leftover mashed potatoes, shredded reduced-fat sharp white cheddar cheese, divided, paprika (optional)

low fat cottage cheese, eggs, salt, fresh ground black pepper, nonfat sour cream, fat-free evaporated milk, lower sodium ham, diced into 1 inch cubes, dry lasagna noodles