Corn Bread, Chorizo, and Jalapeño Dressing Recipe

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Corn Bread, Chorizo, and Jalapeño Dressing
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Ingredients:

Directions:

  1. Preheat oven to 350°. Place a 10-inch cast-iron skillet in oven as it preheats.
  2. To prepare corn bread, weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 6 ingredients (through eggs) in a large bowl; fold in cheese.
  3. Remove skillet from oven. Coat pan with cooking spray. Pour batter into hot skillet. Bake at 350° for 35 minutes or until edges are lightly browned and a wooden pick inserted in center comes out clean. Cool completely on a wire rack. Crumble corn bread into a large bowl.
  4. To prepare dressing, remove seeds and membrane from half of jalapeño. Coarsely chop both jalapeño halves. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add chorizo; sauté 2 minutes. Add jalapeño, bell pepper, and onions; sauté 3 minutes. Remove from heat. Add chorizo mixture to corn bread mixture; stir in baguette, cilantro, egg whites, and broth, stirring until bread is moist.
  5. Spoon corn bread mixture into a 13 x 9-inch glass or ceramic baking dish coated with cooking spray. Bake at 350° for 45 minutes or until lightly browned. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2396.75 Kcal (10035 kJ)
Calories from fat 978.62 Kcal
% Daily Value*
Total Fat 108.74g 167%
Cholesterol 622.9mg 208%
Sodium 2306.4mg 96%
Potassium 3699.81mg 79%
Total Carbs 259.38g 86%
Sugars 47.8g 191%
Dietary Fiber 19.52g 78%
Protein 101.2g 202%
Vitamin C 289.4mg 482%
Vitamin A 8mg 266%
Iron 112.4mg 624%
Calcium 1886.1mg 189%
Amount Per 100 g
Calories 157.09 Kcal (658 kJ)
Calories from fat 64.14 Kcal
% Daily Value*
Total Fat 7.13g 167%
Cholesterol 40.83mg 208%
Sodium 151.16mg 96%
Potassium 242.49mg 79%
Total Carbs 17g 86%
Sugars 3.13g 191%
Dietary Fiber 1.28g 78%
Protein 6.63g 202%
Vitamin C 19mg 482%
Vitamin A 0.5mg 266%
Iron 7.4mg 624%
Calcium 123.6mg 189%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.2
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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