49458 lower fat never know Recipes

butter, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, shredded reduced-fat cheddar cheese, potatoes, peeled and thinly sliced (about 5 medium), onion, halved and thinly sliced

cream cheese, softened, sugar, divided, eggs, canola oil, all-purpose flour, baking powder, ground cinnamon, salt, baking soda, chopped peeled tart apples, shredded carrot, chopped pecans, brown sugar, butter, cubed, low-fat milk, sugar, vanilla extract, chopped pecans, toasted

white sugar, margarine, softened, eggs, mashed bananas, water, all-purpose flour, baking soda, salt, baking powder

eggs, white sugar, very ripe bananas, mashed, applesauce, nonfat milk, vegetable oil, vanilla extract, all-purpose flour, baking powder, baking soda, salt, chopped walnuts

chicken broth, shredded cabbage, chopped carrot, potatoes, cubed, onion, chopped, green beans, chopped green bell pepper, tomato juice, garlic, minced, dried oregano, dried basil, cooked and cubed chicken, salt and pepper to taste

oats, fat-free cottage cheese, wheat germ, eggs (you can use egg beaters), cinnamon, vanilla

margarine, softened, sugar, molasses, egg, vanilla extract, flour, baking soda, salt, oats, uncooked, cinnamon, ground ginger (optional), cinnamon , to roll cookies in, sugar , to roll cookies in

all-purpose flour, baking soda, table salt, butter, softened, dark brown sugar , packed, sugar, unsweetened baking cocoa, egg whites, chocolate chip

sugar, divided, ground cinnamon, all-purpose flour, baking soda, salt, buttermilk, egg, unsweetened applesauce, vegetable oil, sugar, milk

low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

cooked brown rice, sugar substitute (splenda ), eggs, slightly beaten, low-fat milk, coffee-mate cinnamon vanilla liquid creamer, vanilla, raisins, cream, on top if desired (optional)

beef liver sliced, onions diced, chicken fat or oil, hard boiled eggs, salt, freshly ground black pepper

splenda sugar substitute, fat-free evaporated milk, fat free cream cheese, eggs, semisweet chocolate, vanilla

cooked chicken (cut ), fresh spinach, basil, parsley, oregano, garlic powder, pepper, part-skim ricotta cheese (sorrento), fat free mozzarella cheese (kraft fat free), pizza crust, egg white, water

fat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided

almonds, ground, melted butter, sugar, nutmeg, cinnamon, cream cheese, light, sugar, eggs, pumpkin, canned, cinnamon, nutmeg, heavy cream