43311 lower easy pork satay Recipes

curry powder, turmeric, palm sugar or brown sugar, fish sauce (nam pla), lime juice, vegetable oil, boneless pork loin or chicken breast, cut into 3 long x 1 wide, in bamboo skewers, soaked in water for 1 hour, thick coconut cream

pork tenderloin, trimmed, extra-virgin olive oil, divided, kosher salt, divided, freshly ground black pepper, divided, ground cumin, ground red pepper, sliced onion, grated orange rind, fresh orange juice, dried currants, sherry vinegar, sugar, fat-free , lower-sodium chicken broth, dry white wine

lower-sodium soy sauce, fresh lemon juice, ketchup, brown sugar, worcestershire sauce, crushed red pepper, garlic cloves, minced, pork tenderloin, trimmed and cut into 1/2-inch cubes, kosher salt, bell peppers

pork tenderloin, trimmed, kosher salt, divided, freshly ground black pepper, olive oil, divided, button mushrooms, thinly sliced, garlic cloves, minced, white wine vinegar, fat-free , lower-sodium chicken broth, creme fraiche or sour cream, dijon mustard, chopped fresh flat-leaf parsley

lower sodium beef broth, frozen mixed vegetables, frozen cooked meatballs, white beans, drained, rinsed, diced tomatoes with green pepper, celery & onions, undrained, tomato sauce-no salt added, salt, ground black pepper, shell pasta, shredded parmesan cheese (optional)

pork sirloin roast or 2 1/2-3 lbs boneless pork shoulder, apple cider vinegar, water, worcestershire sauce, ground cumin, bottled barbecue sauce, hamburger buns

ground pork (or ground beef if you like), worcestershire sauce, garlic clove, crushed, onion, diced, dried basil, season-all salt (or other favorite seasoning , like lawry s), dry onion soup mix (optional)

pork, pork tenderloin , 2.5 - 3 lbs, worcestershire, balsamic vinegar, kikomans stir fry sauce (or terriyaki would work), honey, zest and juice from 1/2 lemon, liquid smoke, splash orange juice, chopped garlic, onion, chopped small, roasted red pepper , chopped small, (i used jarred), dry mustard, parlsey, olive oil, veggies, yellow squash, sliced in 1/2 inch rounds, handful or two grape tomatoes, white or vidalia onion , chunked, red pepper , chunked, tub fresh mushrooms, quartered, stalks fresh asparagus, cut into thirds(or more, using tips only ) *optional* use what you have or like. squash & zuchinni are really good here, and i ve also omitted the green veggie when i didn tsp have 1 since the original posting...still make this all the time. : ), butter, melted, chopped garlic, worcestershire, balsamic vinegar, seasoned salt/garlic pepper, aluminum foil

pork tenderloin, ground black pepper to taste, condensed cream of celery soup

pork chops, brown sugar, ketchup, minced onion, lemon juice

pork shoulder roast, golden pepperoncini, undrained, adobo sauce, yellow onion, chopped, garlic, fresh cilantro leaves, water as needed

orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead

cooked pork chops , cut into 2-inch pieces, red onion, cut into wedges, prepared teriyaki sauce, sesame seeds, cooked rice, curry powder, ground cumin, grated lemon zest, reduced-sodium chicken broth, golden raisins, shelled pistachio nuts, chopped fresh cilantro, salt, freshly ground black pepper

skinned, boned chicken breast halves, cut into 1/4-inch-wide strips, lean boneless center-cut loin pork chops , cut into 1/4-inch-wide strips, cream of coconut, lime juice, vegetable oil, teriyaki sauce, ground coriander, ground red pepper, garlic, crushed, chunky peanut butter, water, teriyaki sauce, rice wine vinegar, ground red pepper, garlic, crushed, sweet red pepper, seeded

pork tenderloins, salt, olive oil, olive oil, sliced shallots, chopped thyme, fat-free , lower-sodium chicken broth, riesling wine, halved seedless grapes, dijon mustard, chopped toasted pecans, crumbled goat cheese

boneless pork chops (i use the tenderized ones but you dont have to), flour, salt, pepper, cornbread stuffing mix, chicken gravy (this too can be personal taste, you can use pork, mushroom, etc.)

pork loin chops, onion, vinegar, water, brown sugar, worcestershire sauce, ketchup, salt, pepper

pork, salt, pepper, garlic powder, red onion, chopped, apple, chopped, red wine, gravy, powder