16251 lower easy satay Recipes

lower sodium beef broth, frozen mixed vegetables, frozen cooked meatballs, white beans, drained, rinsed, diced tomatoes with green pepper, celery & onions, undrained, tomato sauce-no salt added, salt, ground black pepper, shell pasta, shredded parmesan cheese (optional)

easy homemade macaroni and cheese, elbow macaroni (dry ), chopped or grated cheddar cheese, sm. package. mozzarella cheese, milk, eggs slightly beaten, bread crumbs, salt and pepper to your taste, cook macaroni until done. (drain very well !), add your cheeses , then add eggs, milk, salt and pepper., mix and then put into baking pan , then put bread crumbs on top (last 20 minutes only)., heat oven to 350 degrees. heat and cook for 35-40 minutes until golden brown.

easy and delicious amish country apple crisp, firm apples, put in a 9x13 inch pan ., mix together, sugar, baking powder, salt, egg, pour over apples ., on top of this pour, cream, sprinkle with cinnamon.

easy swedish apple pie, granny smith apples - peeled, cored and sliced, sugar, sugar, flour, cinnamon, melted butter, egg

chicken tenders (about 16), peanut satay sauce, lime juice, grated lime zest, water, cilantro or 1/4 cup mint, chopped, seedless cucumber

lower-sodium soy sauce, sweet chili sauce (such as mae ploy), natural-style, crunchy peanut butter, peanut oil, curry powder, chicken breast tenders , cut lengthwise into 8 pieces, diced pineapple, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, ground red pepper

coconut milk, satay peanut sauce, garlic cloves, minced, minced fresh gingerroot, red chili pepper flakes, linguine, cooked, chopped green onion, for garnish

chicken, cut up into small chunks (i like to use boneless breasts for their ease and lower fat content), chopped onion, chicken broth, garlic cloves, chopped finely, cumin seeds (ground will not withstand long cooking as well), dried oregano leaves, white beans, drained and rinsed (great northern or cannellini), chopped bell peppers (you may use green, yellow, or red or a combination of the three which is what i do), jalapeno pepper (you may want to do more or less depending on how much heat you like)

easy n wonderful pineapple upside down cake, brown sugar, pineapple , 20 oz, crushed pineapple , 20 oz, maraschino cherries, ground pecans, butter (i use no trans-fat margarine), boxed yellow cake mix, melt the butter and blend with the brown sugar, smooth into the bottom of a 9x13 baking dish, lightly sprayed with pam., arrange pineapple rings onto bottom of pan ., place a cherry in the center of the ring., sprinkle with the pecans. smooth the crushed pineapple over all., make cake according to box., spread batter over pineapple mixture ., bake at 350 degrees for 40-60 minutes., oven temperatures vary ., use toothpick test ., when done immediately invert onto plate ., serve with whipped cream ., if it looks like it s browning too much , lower temperature to 325 degrees.

applewood-smoked bacon slices, cut into 1-inch pieces, chicken drumsticks, skinned, chicken thighs, skinned, kosher salt, freshly ground black pepper, divided, chopped onion, chopped celery, chopped carrot, chopped fresh thyme, garlic cloves, minced, bay leaves, tomato paste, red wine, fat-free , lower-sodium chicken broth, extra-virgin olive oil, button mushrooms, quartered, frozen pearl onions, chopped fresh flat-leaf parsley

rice noodles (about the width of fettuccine), peanut oil, minced ginger, freshly chopped garlic, good beef stock or 8 cups chicken stock, nuoc nam (vietnamese fish sauce), stalk lemongrass, sliced, spring onions, chopped, cinnamon stick, star anise, satay sauce (i use ayam brand, mild), sriracha sauce (chili sauce) or 1/2-1 tsp sambal oelek (optional), filet of beef, sliced thinly (or sauteed chicken strips), red chili pepper, finely sliced, bean sprouts , blanched briefly in boiling water, peanuts, chopped, fresh cilantro , basil and mint,chopped separately, spring onions, sliced, sweet onion, sliced thinly and marinated in vinegar, limes, cut into wedges, sriracha sauce

pork tenderloin or 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs, canned unsweetened coconut milk, fish sauce, splenda sugar substitute, soy sauce, sugar-free peanut butter, red pepper flakes, curry paste, onion, garlic cloves, minced fresh gingerroot, peanut oil, lemon juice or 2 tbsp lime juice

easy soft waffle mix, flour, nonfat dry milk, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, whisk together all ingredients in medium bowl. layer mixture into 1-pint jar with tight-fitting lid, 1-fifth at a time, packing down lightly before adding the next layer., cover top of jar with fabric; attach gift tag/recipe car with ribbon., gift tag/recipe card, easy soft waffles, makes 3 9-inch waffles, easy soft waffle mix, sparkling or still water, corn or vegetable oil, egg, orange extract, preheat and prepare waffle iron according to manufacturers directions., place contents of jar in medium mixing bowl; add water, oil, egg and orange extract. stir with wire whisk or fork until most lumps are gone. let mix rest for 5 minutes., pour 1/3 cup batter ( a generous 1/3 cup portion) onto prepared waffle iron. cook until there s no longer any steam coming from the waffle. repeat with remaining batter. serve immediately with your favorite waffle toppings.

easy taco soup, ground beef, onion, chopped, water, light red kidney benas, drained, pinto beans, drained, niblet corn, drained, black beans, drained, tomato sauce, tomato soup, rotel, enchilada sauce, taco seasoning mix, salt

easy chicken and sausage gumbo, andouille sausage or smoked , cut into 1/4-inch-thick slices, skinned bone-in chicken breasts or 1 whole chicken, vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery stalked, sliced, water, garlic cloves, minced, bay leaves, worcestershire sauce, dried thyme, hot sauce, green onions (scallions), sliced, file powder (optional), frozen okra

almond meal (can buy already ground), pecans, walnuts, crushed oatmeal cookie, sugar (try splenda for lower sugar), eggs

cream cheese, condensed cream of mushroom soup, beef broth , with lower sodium, frozen cooked meatballs, sliced mushrooms, onion, sliced, garlic cloves, minced, black pepper, sour cream, egg noodles

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained