Pork Tenderloin with Mushroom Sauce Recipe

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Pork Tenderloin with Mushroom Sauce
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  1. Place a small roasting pan in oven. Preheat oven to 425°.
  2. Sprinkle pork evenly with 1/2 teaspoon salt and pepper. Add 1 tablespoon olive oil to preheated pan, and swirl to coat. Add pork to pan. Roast at 425° for 20 minutes or until a thermometer inserted in the thickest portion of pork registers 145°, turning after 10 minutes. Remove pork from pan, and let stand for 10 minutes.
  3. Place roasting pan over medium-high heat. Add the remaining 1 tablespoon oil to pan; swirl to coat. Add mushrooms; sauté 4 minutes, stirring occasionally. Add garlic, and sauté 1 minute, stirring constantly. Stir in vinegar, and bring to a boil, scraping pan to loosen browned bits. Cook 1 minute or until liquid almost evaporates, stirring occasionally. Stir in remaining 1/4 teaspoon salt and broth; bring to a boil. Cook until liquid is reduced to 1/3 cup (about 7 minutes). Remove from heat, and stir in crème fraîche and mustard. Cut pork crosswise into slices. Place 3 ounces pork on each of 4 plates, and top each serving with about 2 1/2 tablespoons sauce. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1061.06 Kcal (4442 kJ)
Calories from fat 483.11 Kcal
% Daily Value*
Total Fat 53.68g 83%
Cholesterol 312.52mg 104%
Sodium 2461.2mg 103%
Potassium 2550.77mg 54%
Total Carbs 12.91g 4%
Sugars 6.87g 27%
Dietary Fiber 1.39g 6%
Protein 123.85g 248%
Vitamin C 21.4mg 36%
Iron 10.8mg 60%
Calcium 285.4mg 29%
Amount Per 100 g
Calories 121.4 Kcal (508 kJ)
Calories from fat 55.27 Kcal
% Daily Value*
Total Fat 6.14g 83%
Cholesterol 35.76mg 104%
Sodium 281.59mg 103%
Potassium 291.84mg 54%
Total Carbs 1.48g 4%
Sugars 0.79g 27%
Dietary Fiber 0.16g 6%
Protein 14.17g 248%
Vitamin C 2.5mg 36%
Iron 1.2mg 60%
Calcium 32.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
  • 26

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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