37727 lower cal spinach dip Recipes

onion, finely diced, canola oil or 2 tbsp olive oil, tomatoes, peeled, seeded, and chopped, chopped jalapeno peppers, frozen chopped spinach, thawed and well drained, half-and-half cream, shredded monterey jack cheese, cream cheese, cut into 1/2-inch cubes, sliced ripe olives, drained, red wine vinegar, kosher sea salt, black pepper

sour cream, mayonnaise, knorr leek mix, frozen spinach, chopped, thawed and drained, green onion, chopped

cream cheese, artichoke hearts, drained and coarsley chopped, frozen spinach (chopped or steamed and drained ), mayonnaise, parmesan cheese, romano cheese (or you could use all parmesan), garlic clove, minced, basil, mozzarella cheese, grated, garlic salt, salt and pepper

sour cream, dijon mustard, italian salad dressing mix, frozen chopped spinach, thawed, well drained, carrot (finely grated ), red peppers (finely chopped ), wheat thins crackers

cream cheese (very soft ), mayonnaise, grated parmesan cheese, fresh minced garlic, dried basil, artichoke hearts (very well drained and chopped ), frozen chopped spinach (thawed and hand-squeezed dry), ground black pepper, seasoning salt (to taste), tabasco sauce (to taste), grated mozzarella cheese (can use less )

knorr vegetable soup mix, mayonnaise, sour cream, spinach (frozen, chopped, thawed, rinsed, and squeezed out ), hawaiian bread, bread

frozen chopped spinach, thawed and squeezed dry, soy cream cheese (we love tofutii), roma tomatoes, seeded and chopped (about 1 cup of your favorite sweet tomato), red bell pepper, seeded and chopped, sweet onion, chopped (about 1/2 cup), jalapeno pepper, seeded and chopped, soymilk, salt (we like to use sea )

artichoke hearts, drained, frozen spinach, mayonnaise, freshly grated parmesan cheese, garlic clove, minced, salt, pepper, fresh lemon juice

cream cheese, softened, mayonnaise, grated parmesan cheese, grated romano cheese, shredded mozzarella cheese, garlic cloves, peeled and minced, dried basil, salt and pepper, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained

frozen chopped spinach (thawed ), sour cream, mayonnaise, knorr vegetable soup mix, water chestnuts (drained and chopped ), green onions, pumpernickel bread

frozen spinach, sour cream, mayonnaise, vegetable soup mix, cream cheese, green onion, parmesan cheese, artichoke hearts

artichoke hearts, drained and chopped fine, frozen chopped spinach, thawed,squeezed dry,and chopped fine, mayonnaise, garlic, minced very fine, freshly grated parmesan cheese, coarsely grated monterey jack cheese, tabasco sauce , to taste, assorted cracker

bacon, cooked and crumbled, olive oil, fresh mushrooms, sliced thinly, fresh onion, finely chopped, garlic, minced, red wine vinegar, dijon mustard, black pepper, fresh spinach, washed & dried (chopped finely to measure 3 cups of volume), neufchatel cheese or 3 oz cream cheese, softened, low-fat sour cream or 1/2 cup regular sour cream, skim milk , plus extra if needed to achieve desired consistency

light cream cheese (or reg. it doesn tsp matter), artichoke hearts, drained, coarsely chopped, frozen spinach, chopped, mayonnaise (do not use miracle whip), parmesan cheese, romano cheese, garlic clove, finely minced, basil, mozzarella cheese (grated or shredded ), garlic salt, salt and pepper

frozen chopped spinach, thawed, knorr vegetable soup mix, ranch dressing mix, sour cream, mayonnaise, green onion, chopped, water chestnuts, chopped (optional)

sour cream, mayonnaise, dry vegetable soup mix, shredded cheddar cheese, frozen chopped spinach, thawed and well-drained, water chestnuts, drained and chopped, bacon, cooked and crumbled

corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)

extra virgin olive oil, divided, baby spinach (can also use regular), fresh lemon juice, garlic clove, coarsely chopped (more if you like ), peasant bread or 1 slice other white bread, 1/2 inch thick, salt and pepper