Garlicky Spinach Dip (So Easy and Good!) Recipe

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Garlicky Spinach Dip (So Easy and Good!)
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Ingredients:

Directions:

  1. In a bowl, pour 2 tablespoons of the olive oil over the bread.
  2. Turn the bread to coat and let stand until the bread is absorbed.
  3. Tear the olive-oil soaked bread into small pieces In a food processor finely chop the spinach.
  4. Add the bread, lemon juice and garlic and process until well blended Add the remaining 1/4 cup of olive oil and process to a fine puree.
  5. Scrape the puree into a bowl and season with salt and pepper.
  6. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.04 Kcal (486 kJ)
Calories from fat 99.93 Kcal
% Daily Value*
Total Fat 11.1g 17%
Sodium 22.72mg 1%
Potassium 163.7mg 3%
Total Carbs 3.77g 1%
Sugars 1.62g 6%
Dietary Fiber 0.95g 4%
Protein 0.87g 2%
Vitamin C 10.7mg 18%
Iron 0.9mg 5%
Calcium 29mg 3%
Amount Per 100 g
Calories 255.14 Kcal (1068 kJ)
Calories from fat 219.73 Kcal
% Daily Value*
Total Fat 24.41g 17%
Sodium 49.94mg 1%
Potassium 359.93mg 3%
Total Carbs 8.3g 1%
Sugars 3.56g 6%
Dietary Fiber 2.09g 4%
Protein 1.92g 2%
Vitamin C 23.4mg 18%
Iron 1.9mg 5%
Calcium 63.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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