37727 lower cal spinach dip Recipes

onion, chopped, diced tomatoes with mild green chilies, drained, garlic cloves, minced, cream cheese, cubed, shredded white cheddar cheese, shredded part-skim mozzarella cheese, shredded monterey jack cheese, refrigerated alfredo sauce, frozen leaf spinach, thawed and squeezed dry, lime juice, sour cream, tortilla chips

half-and-half, grated monterey jack cheese, light cream cheese, garlic powder, worcestershire sauce, salt, fresh ground pepper (to taste), fresh spinach (stemmed and chopped ), artichoke hearts (rinsed, drained and chopped ), green onions, chopped, tortilla chips (bread bowl etc. for dipping) or pita bread (bread bowl etc. for dipping)

frozen chopped spinach, thawed and drained, sour cream, mayonnaise, green onions, chopped, dry vegetable dip mix, water chestnuts, drained and chopped, prepared dijon-style mustard

sour cream, cream cheese, softened, mayonnaise, dry dill dip mix, spinach, rinsed and chopped, pumpernickel loaf

baby spinach, chopped or 1 (10 oz) package frozen chopped spinach, thawed and squeezed dry, sour cream, mayonnaise, vegetable soup mix, water chestnuts, drained and chopped (optional), green onions, chopped (optional)

frozen chopped spinach, thawed and drained (i ve used fresh spinach too, about 1 1/2 cup chopped in processor), light mayonnaise, grated parmesan cheese, garlic clove, minced, roasted red peppers, chopped

cream cheese , brought to room temperature, chopped red bell pepper, chopped red onion (can be green onion for a milder taste), thawed and drained frozen chopped spinach (more if you like spinach, less if you don tsp), parmesan cheese, cheddar cheese, choice cheese (can be mozza, jack, or i use feta), cayenne (or seasoning salt for a milder alternative)

chopped spinach, silken tofu, onion powder, garlic, spinach, lemon juice

mayonnaise, cream of spinach soup mix (knorr), chopped onion, frozen chopped spinach, thawed and squeezed dry, grated swiss cheese, fresh grated parmesan cheese

reduced-fat cream cheese, mayonnaise, fat-free milk, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, divided, frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, shredded part-skim mozzarella cheese, tortilla chips or fresh vegetables

spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.

egg whites, frozen spinach, crushed fresh garlic, butter-flavored cooking spray

leek soup mix, sour cream, mayonnaise, frozen chopped spinach, thawed and squeezed of any water, water chestnuts, chopped, green onions, chopped, fresh pepper, sourdough loaf (round), your favorite bread, for dipping

frozen spinach, thawed and drained, cream cheese, softened (about 1 cup), mayonnaise, sour cream (see note ), sliced scallion, chopped cilantro, chopped chipotle chile in adobo (to taste), freshly squeezed lime juice (to taste), kosher salt (to taste), fresh ground black pepper, tortilla chips, for dipping

low-fat cream cheese, shredded cheddar cheese or 1 (8 oz) bag mozzarella-cheddar blend cheese (2 cups), frozen chopped spinach, tomato, onion (white, yellow or red ), tortilla chips or crusty bread, to dip with (or both)

fresh spinach, garlic, minced, lemon , zest finely grated, artichoke hearts, drained and coarsely chopped, parmesan, freshly grated, divided, sour cream, mayonnaise, bottled cayenne pepper sauce, kosher salt and freshly ground black pepper, suggestion : pita chips, for dipping

dip, vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon strips, fried until crisp and crumbled, lemon zest, sour cream, kosher salt, freshly ground black pepper, pita crisps, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pitas, cut into 12 wedges each

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with