1674 lower cal baba ghanoush Recipes

eggplant, garlic cloves, tahini, salt, fresh lemon juice, yogurt, olive oil, kalamata olives

italian eggplant- cut in 1/4 inch thick slices (lengthwise), head of garlic- with the top trimmed off, dried cayenne chilies, cilantro- finely chopped, tahini sauce (use a vegan substitute), lemon juice, salt - to taste, coarse black pepper- 5-6 grinds, extra virgin olive oil (more or less depending on desired consistency), pam- olive oil spray, kalamata olives - for garnishing, smokey paprika - for garnishing

eggplants, tahini, mashed garlic cloves, juice of 1 medium lemon, cumin, salt, pepper, coarsely chopped fresh parsley, olive oil, paprika or cayenne pepper

pita breads, globe eggplants, garlic minced, cilantro chopped, cumin ground, cayenne pepper, extra virgin olive oil, fresh lemon juice, kosher salt

frozen blackberries (or peaches), splenda sugar substitute, flour, flour, splenda sugar substitute, baking powder, salt, skim milk, unsalted butter, splenda brown sugar blend, cinnamon (optional), nutmeg (optional)

acorn squash, olive oil, garlic, peeled and crushed, lemon , juice (or more to taste), tahini, salt, olive oil, chopped parsley

eggplants roasted, peeled, chopped, garlic, crushed, tahini, toasted ground almonds, toasted and ground cumin seeds, juice of 1/2 - 1 lemon, fresh mint leaves, good olive oil, pomegranate seeds, salt & pepper., seasoned flat bread, loaves flat syrian bread or pita split in half, toasted poppy seeds, toasted sesame seeds, fresh thyme leaves chopped, ground sumac, olive oil, salt to taste

eggplants, garlic, peeled, salt, ground cumin, tahini paste (or less ), juice of 2 small lemons, strained, chopped parsley

pitas, cut into 8 wedges, eggplant , cut in half lengthwise (about 1 lb), tahini (sesame seed paste), lemon juice, olive oil, salt, pepper

eggplant (about 2 lb), chopped fresh parsley, garlic cloves, peeled and halved, fresh lemon juice (about, lemons ), tahini (sesame-seed paste), extra virgin olive oil, salt, ground cumin

eggplants, fresh lemon juice, extravirgin olive oil, tahini (sesame-seed paste), salt, freshly ground black pepper, garlic cloves, peeled, fat-free sour cream, roasted red bell peppers, drained, pitas, each cut into 6 wedges

light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

sponge cakes (approx 200g - 12 points), watchers chocolate mousse mix, butterscotch schnapps (or whatever liqueur you prefer, 2), chocolate, flake (i use cadbury chocolate flake bars crumbled, 8)

flour, sugar or 1/4 cup brown, salt, baking soda, egg whites, skim milk