Baba Ghanoush With Roasted Garlic, Chili & Cil... Recipe

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Baba Ghanoush With Roasted Garlic, Chili & Cil...
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  1. 1. Spray a baking sheet with PAM, line eggplant slices and spray them, leave a little space on the sheet for your garlic. Sprinkle with a little pepper. In a sheet of tinfoil place the head of garlic, spray with PAM sprinkle with salt and pepper and place chilies. Enclose the foil to make a packet. Place on the baking sheet. Place sheet on middle or top rack of oven and set oven on broil around 350 degrees. Broil for about 20 minutes, flipping eggplant slices at 10 minute point. You want the eggplant to be fully cooked, golden brown in color. The garlic cloves should also be browned and mushy- should pop out of garlic peel easily. Remove from oven and set aside to cool.
  2. 2. In a food processor/blender add eggplant- cut them in smaller pieces so they blend easily. Squeeze in about 4-5 garlic clovess, add cilantro, tahini, lemon juice and chilies (breaking them in half). Pulse for about 30 secs- 1 minutes. Stir to make sure all the pieces are broken up. Once everything is chopped up in the blender, grind on low, and stream in olive oil, until you’ve reached your desired consistency.
  3. 3. Add salt and pepper to taste and stir in. Place on a serving platter, drizzle with a few drops of oil and top with olives & paprika! Serve with pita, or slather up your falafel sandwich with this, yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.5 Kcal (655 kJ)
Calories from fat 125.02 Kcal
% Daily Value*
Total Fat 13.89g 21%
Sodium 31.57mg 1%
Potassium 274.34mg 6%
Total Carbs 7.91g 3%
Sugars 4.88g 20%
Dietary Fiber 3.52g 14%
Protein 1.32g 3%
Vitamin C 5.6mg 9%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 110.98 Kcal (465 kJ)
Calories from fat 88.66 Kcal
% Daily Value*
Total Fat 9.85g 21%
Sodium 22.39mg 1%
Potassium 194.54mg 6%
Total Carbs 5.61g 3%
Sugars 3.46g 20%
Dietary Fiber 2.49g 14%
Protein 0.93g 3%
Vitamin C 3.9mg 9%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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