41562 low zippy kidney Recipes

  • Low Cal Spicy 2 Bean and Chicken Soup
    chopped onions, sliced carrots, garlic, minced and
    12 More
    chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies
    2 hour 15 min, 16 ingredients
  • Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per
    fat-free ground turkey, crushed tomatoes, onions, diced and
    2 More
    fat-free ground turkey, crushed tomatoes, onions, diced, taco seasoning mix , 2 packets per lb of turkey, red kidney beans
    30 min, 6 ingredients
  • Low Fat Orzo Salad
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced and
    9 More
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small
    25 min, 11 ingredients
  • Low fat Chicken Chili
    ground chicken, minced garlic, chili powder, cumin and
    7 More
    ground chicken, minced garlic, chili powder, cumin, diced tomatoes, drained, red kidney beans, drained, canned diced green chilis, sweet onion, chopped, tomato paste, tomato sauce, oregano
    1 hour , 11 ingredients
  • Low Fat Chili
    ground pork, lean ground turkey (96% or 1 lb less fat) and
    8 More
    ground pork, lean ground turkey (96% or 1 lb less fat), frozen corn, black beans, light kidney beans, delmont diced tomatoes, tomato puree, chili powder, onion, diced green bell pepper
    6 hour 15 min, 10 ingredients
  • Kidney Bean Salad
    eggs, kidney beans, drained, onion, diced and
    4 More
    eggs, kidney beans, drained, onion, diced, stalk celery, diced, sweet pickle relish, mayonnaise, salt and pepper to taste
    27 min, 7 ingredients
  • Summer Kidney Bean Salad
    kidney beans, drained and rinsed and
    7 More
    kidney beans, drained and rinsed, whole kernel corn, drained and rinsed, diced tomatoes with green chili (such as rotel), white vinegar, brown sugar, ground cumin, dried onion flakes, salt and ground black pepper to taste
    15 min, 8 ingredients
  • Kidney Beans and Corn
    olive oil, garlic, minced, red onion, chopped and
    8 More
    olive oil, garlic, minced, red onion, chopped, green bell pepper, seeded and chopped, cumin, ground dry mustard, ground cayenne pepper to taste, salt to taste, ground black pepper to taste, kidney beans, with liquid, whole kernel corn, with liquid
    45 min, 11 ingredients
  • Kidney Bean Soup
    pork chops, carrots, sliced, celery, chopped and
    6 More
    pork chops, carrots, sliced, celery, chopped, canned whole tomatoes, chopped, onion, chopped, kidney beans, potatoes, cubed, cubes beef bouillon cube, salt to taste
    2 hour 20 min, 9 ingredients
  • Low-Fat Vegetarian Chili With Rice Low-Fat Vegetarian Chili With Rice
    canned kidney beans, red, drained and rinsed and
    14 More
    canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot
    40 min, 15 ingredients
  • Low Sugar Three Bean Salad Low Sugar Three Bean Salad
    green beans, drained, yellow wax beans, drained and
    6 More
    green beans, drained, yellow wax beans, drained, kidney beans, drained, chopped fresh parsley, green onion, chopped (about 4), italian salad dressing (i like prepared good seasons ), sugar, minced fresh garlic
    10 min, 8 ingredients
  • Low Fat Chili (Chilli) Con Carne Low Fat Chili (Chilli) Con Carne
    extra lean ground beef, onion, chopped and
    15 More
    extra lean ground beef, onion, chopped, garlic clove, crushed, carrots, diced, red bell pepper, diced, green bell pepper, diced, courgettes, diced, button mushrooms, quartered, chili powder, ground coriander, tomato puree, red wine, beef stock, canned chopped tomatoes, canned red kidney beans, drained, chopped fresh parsley, salt & freshly ground black pepper
    1 hour 15 min, 17 ingredients
  • Low Fat Sausage Chili Low Fat Sausage Chili
    hot italian turkey sausage, mild italian turkey sausage and
    18 More
    hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream
    16 min, 20 ingredients
  • Low Fat  Spicy Turkey Chili Low Fat Spicy Turkey Chili
    olive oil, ground turkey and
    11 More
    olive oil, ground turkey, white onions or 1 cup yellow onion, chopped, garlic cloves, minced, crushed tomatoes, kidney beans, drained and rinsed, chili powder, cayenne pepper, maple syrup, red wine vinegar, ground coriander, cumin, turmeric
    45 min, 13 ingredients
  • Low-Fat Taco Casserole Low-Fat Taco Casserole
    taco shells, ground turkey or 1 lb lean ground beef and
    5 More
    taco shells, ground turkey or 1 lb lean ground beef, taco seasoning, red kidney beans, drained, reduced-fat cream of mushroom soup, salsa, shredded reduced-fat cheese
    45 min, 7 ingredients
  • Low Cal  Beef Taco Soup Low Cal Beef Taco Soup
    lean ground beef, kidney beans, whole kernel corn, drained and
    6 More
    lean ground beef, kidney beans, whole kernel corn, drained, rotel tomatoes, taco seasoning, tomatoes, diced green chilies, black beans, drained, hidden valley original ranch dressing
    6 hour 30 min, 9 ingredients
  • Low Fat Taco Salad Low Fat Taco Salad
    lettuce, kidney beans, chopped onion, garlic cloves, cumin and
    8 More
    lettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas
    40 min, 13 ingredients
  • Kidney Bean and Sweet Pickle Salad Kidney Bean and Sweet Pickle Salad
    dark red kidney beans, drained and rinsed and
    6 More
    dark red kidney beans, drained and rinsed, white onion, diced, hard-boiled eggs, diced, diced sweet pickles, mayonnaise, stalks celery, diced, salt and ground black pepper to taste
    20 min, 7 ingredients




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