Low Fat Chili Recipe

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Low Fat Chili
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Ingredients:

Directions:

  1. Cook the pork and turkey in a large pan with the onion and green peppers. Once turkey and pork is brown.
  2. Combine all ingredients in a crock pot and cook approx 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.3 Kcal (1768 kJ)
Calories from fat 300.94 Kcal
% Daily Value*
Total Fat 33.44g 51%
Cholesterol 68.85mg 23%
Sodium 342.1mg 14%
Potassium 411.29mg 9%
Total Carbs 16.18g 5%
Sugars 4.55g 18%
Dietary Fiber 2.28g 9%
Protein 14.8g 30%
Vitamin C 6.8mg 11%
Vitamin A 0.2mg 6%
Iron 4mg 22%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 293.63 Kcal (1229 kJ)
Calories from fat 209.25 Kcal
% Daily Value*
Total Fat 23.25g 51%
Cholesterol 47.87mg 23%
Sodium 237.87mg 14%
Potassium 285.98mg 9%
Total Carbs 11.25g 5%
Sugars 3.16g 18%
Dietary Fiber 1.59g 9%
Protein 10.29g 30%
Vitamin C 4.7mg 11%
Vitamin A 0.1mg 6%
Iron 2.8mg 22%
Calcium 36.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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