Low Sugar Three Bean Salad Recipe

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Low Sugar Three Bean Salad
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Ingredients:

Directions:

  1. Mix together beans, onions and parsley in large bowl.
  2. Mix together Italian dressing, sugar and garlic.
  3. Pour over bean mixture and toss.
  4. Cover and refrigerate, stirring occasionally for at least 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.94 Kcal (201 kJ)
Calories from fat 22.34 Kcal
% Daily Value*
Total Fat 2.48g 4%
Cholesterol 2.4mg 1%
Sodium 39.13mg 2%
Potassium 90.61mg 2%
Total Carbs 5.74g 2%
Sugars 3.87g 15%
Dietary Fiber 0.72g 3%
Protein 0.73g 1%
Vitamin C 5.1mg 8%
Iron 0.7mg 4%
Calcium 18mg 2%
Amount Per 100 g
Calories 77.37 Kcal (324 kJ)
Calories from fat 36.05 Kcal
% Daily Value*
Total Fat 4.01g 4%
Cholesterol 3.87mg 1%
Sodium 63.15mg 2%
Potassium 146.22mg 2%
Total Carbs 9.26g 2%
Sugars 6.24g 15%
Dietary Fiber 1.16g 3%
Protein 1.18g 1%
Vitamin C 8.2mg 8%
Iron 1.2mg 4%
Calcium 29.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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