42367 low tuna chowder Recipes

water, potatoes, carrot, onion, black pepper, corn oil, butter, rum, table salt, starkist chunk light tuna, flour

celery , slices, green onion , slices, butter, flour, salt, milk, tuna, drained, flaked, grated romano cheese

tuna in water , chicken of the sea, low fat mayonnaise, onion, chopped, sweet relish

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

water, potato, diced, carrot, diced, celery, diced, onion, chopped, wondra flour, skim milk, salt substitute, unsalted butter, frozen corn, low-sodium cheddar cheese, low-sodium tuna in water, fresh ground pepper, dried parsley

yellowfin tuna steak, skinned and cubed, chicken broth, water, diced potato, chopped onion, chopped celery, chopped carrot, frozen corn, dried basil, dried thyme, low-fat milk, chopped parsley

butter, stalks celery, chopped, onion, chopped, potato, chopped, flour, milk, tuna in water, drained, cheddar cheese, grated (1 cup), dried thyme, dill weed, salt and pepper, chopped fresh parsley

boiling water , salted, potato, peeled and diced, onion, chopped, carrot, diced, rosemary, hot pepper sauce, chives or 1 tbsp green onion, chopped, tuna, drained, creamed corn, butter, flour, milk, sharp cheddar cheese, shredded

potatoes, diced, chicken broth, onion, chopped, sage, paprika, white pepper, carrot, sliced, green beans, canned, drained, celery, sliced, skim milk, tuna in water, drained and flaked

tuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs

onion, diced, potato, diced, water, tuna, drained, cream-style corn, skim milk, water (optional), cornstarch (optional), cayenne (optional), fresh ground pepper

potatoes, peeled, washed and cubed 1/4-inch, onion, sliced thin, water, salt, milk (whole is best ), crabmeat or 1 (6 1/2 oz) can tuna, cream-style corn, parsley, minced

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

tuna , in water derained, extra light mayonnaise, low fat yogurt, chili flakes, lime juice, low fat cheese, sliced, tomatoes, sliced

tuna, canned (1 large can drained ), egg, mayonnaise, onion, finely chopped, onion powder, garlic powder, parmesan cheese, salt , to taste, pepper , dash

tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla

tuna, drained, egg, hard boiled and diced into 1/4 inch pieces, low-fat cheddar cheese, grated, celery, finely chopped, low-fat mayonnaise , miracle whip, white bread, margarine

low fat cheese, parmesan cheese, cubed, italian parsley, onion, halved, garlic cloves, butter, plain flour, low fat milk, tuna (with juice), corn kernels, lemon, juiced, paprika , pinch, salt and pepper