89598 low tropical prawn salad Recipes
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orzo pasta, cooked and cold rinsed, tomato, fresh, diced and9 Moreorzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small25 min, 11 ingredients
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sesame oil and12 Moresesame oil, shallots (golden, 4 small, peeled and thinly sliced ), gingerroot (grated ), garlic cloves (finely chopped ), chicken breasts (boneless, skinless ), salt and pepper, orzo pasta, smoked paprika, chicken stock (homemade or low salt), prawns (cooked small), lemon juice (fresh ), soy sauce, coriander leaves (chopped plus extra to garnish )50 min, 13 ingredients
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chicken stock (or vegetable) and10 Morechicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )45 min, 11 ingredients
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cooked peeled prawns, lime , juice of, tomatoes and8 Morecooked peeled prawns, lime , juice of, tomatoes, avocado, ripe but firm, hot chili sauce, sugar, sour cream (i used fat free ), heads little gem lettuce, separated into leaves (i used baby greens), salt and pepper, fresh basil leaf, to garnish, green bell pepper, cut into strips to garnish20 min, 11 ingredients
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Low Carb Work Saladspinach leaves, salad greens, surimi, chicken breast and6 Morespinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg10 ingredients
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Low-Fat Antipasto Saladolive oil, red wine vinegar, dijon mustard, water, honey and10 Moreolive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese35 min, 15 ingredients
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Tropical Fruit Saladcubed ripe mango (about 1 medium mango) and7 Morecubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey8 ingredients
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Tropical Tuna Saladromaine , torn, canned unsweetened pineapple chunks and7 Moreromaine , torn, canned unsweetened pineapple chunks, sliced green onions, water-packed low-sodium tuna, drained, mandarin oranges, drained, sliced water chestnuts, drained, fat-free mayonnaise, light soy sauce, lemon juice15 min, 9 ingredients
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Prawn Salad With Mint, Basil and Corianderbean thread noodles, cooked prawns, shelled, deveined and10 Morebean thread noodles, cooked prawns, shelled, deveined, fish sauce, light soy sauce, lime juice, sugar, red thai chile, lebanese cucumber , halved lengthways, seeded, sliced thinly, punnet cherry tomatoes, loosely packed coarsely chopped fresh mint, loosely packed coarsely chopped fresh coriander, loosely packed coarsely chopped fresh basil30 min, 12 ingredients
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Grilled Shrimp & Tropical Salsatropical fruit salad, cilantro, chopped and3 Moretropical fruit salad, cilantro, chopped, jalapeno, seeded and chopped, lime (both juice and zest), shrimp, about 1 1/2 lb,shells removed and deveined45 min, 5 ingredients
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Tropical Fruit Cream Piecold milk, instant coconut cream pudding mix and3 Morecold milk, instant coconut cream pudding mix, tropical fruit salad, drained, flaked coconut, toasted, graham cracker pie crust (9 inch)1 min, 5 ingredients
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Tropical Fruit Parfaitnonfat vanilla yogurt (recommended : dannon lite and fit) and6 Morenonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish10 min, 7 ingredients
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