89598 low tropical prawn salad Recipes

  • Low Fat Orzo Salad
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced and
    9 More
    orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small
    25 min, 11 ingredients
  • Low-Carb Taco Salad
    hamburger, onion, diced, garlic powder, chili powder and
    4 More
    hamburger, onion, diced, garlic powder, chili powder, salsa, salad greens, cilantro, chopped, avocado, sliced
    25 min, 8 ingredients
  • Tropical Chicken Salad
    diced cooked chicken breast meat, sliced celery and
    7 More
    diced cooked chicken breast meat, sliced celery, diced fresh mango, sliced water chestnuts, diced fresh pineapple, juice packed mandarin oranges, drained, low-fat mayonnaise, reduced fat sour cream, coconut extract
    10 min, 9 ingredients
  • Prawn & Chicken Orzo Paella
    sesame oil and
    12 More
    sesame oil, shallots (golden, 4 small, peeled and thinly sliced ), gingerroot (grated ), garlic cloves (finely chopped ), chicken breasts (boneless, skinless ), salt and pepper, orzo pasta, smoked paprika, chicken stock (homemade or low salt), prawns (cooked small), lemon juice (fresh ), soy sauce, coriander leaves (chopped plus extra to garnish )
    50 min, 13 ingredients
  • Low Fat Prawn Risotto
    chicken stock (or vegetable) and
    10 More
    chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )
    45 min, 11 ingredients
  • Prawn Salad
    cooked peeled prawns, lime , juice of, tomatoes and
    8 More
    cooked peeled prawns, lime , juice of, tomatoes, avocado, ripe but firm, hot chili sauce, sugar, sour cream (i used fat free ), heads little gem lettuce, separated into leaves (i used baby greens), salt and pepper, fresh basil leaf, to garnish, green bell pepper, cut into strips to garnish
    20 min, 11 ingredients
  • Prawn Cocktail
    peeled cooked prawns, salad cream, tomato ketchup and
    4 More
    peeled cooked prawns, salad cream, tomato ketchup, lemon juice, drops tabasco sauce, heads little gem lettuce, pink peppercorns, crushed
    10 min, 7 ingredients
  • Catfish with Tropical Fruit Salsa
    tropical fruit salad, drained and chopped and
    7 More
    tropical fruit salad, drained and chopped, whole kernel corn, drained, chopped red onion, diced mild green chile peppers, chopped fresh cilantro, catfish fillets, lime juice, paprika
    23 min, 9 ingredients
  • Tropical Paradise Smoothie
    fruit cocktail (or tropical fruit salad) and
    3 More
    fruit cocktail (or tropical fruit salad), nonfat vanilla yogurt, pineapple juice, banana, medium-ripe
    5 min, 4 ingredients
  • Tropical Coconut Cake
    white cake mix, vegetable oil, eggs, water and
    4 More
    white cake mix, vegetable oil, eggs, water, tropical fruit salad (dole s), cool whip, extra creamy, fresh frozen coconut, maraschino cherries
    50 min, 8 ingredients
  • Low Carb Work Salad Low Carb Work Salad
    spinach leaves, salad greens, surimi, chicken breast and
    6 More
    spinach leaves, salad greens, surimi, chicken breast, marinated mushrooms, manzilla olives, black olives, cheddar cheese, feta cheese, hardboiled egg
    10 ingredients
  • Low-Fat Antipasto Salad Low-Fat Antipasto Salad
    olive oil, red wine vinegar, dijon mustard, water, honey and
    10 More
    olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese
    35 min, 15 ingredients
  • Tropical Fruit Salad Tropical Fruit Salad
    cubed ripe mango (about 1 medium mango) and
    7 More
    cubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey
    8 ingredients
  • Tropical Tuna Salad Tropical Tuna Salad
    romaine , torn, canned unsweetened pineapple chunks and
    7 More
    romaine , torn, canned unsweetened pineapple chunks, sliced green onions, water-packed low-sodium tuna, drained, mandarin oranges, drained, sliced water chestnuts, drained, fat-free mayonnaise, light soy sauce, lemon juice
    15 min, 9 ingredients
  • Prawn Salad With Mint, Basil and Coriander Prawn Salad With Mint, Basil and Coriander
    bean thread noodles, cooked prawns, shelled, deveined and
    10 More
    bean thread noodles, cooked prawns, shelled, deveined, fish sauce, light soy sauce, lime juice, sugar, red thai chile, lebanese cucumber , halved lengthways, seeded, sliced thinly, punnet cherry tomatoes, loosely packed coarsely chopped fresh mint, loosely packed coarsely chopped fresh coriander, loosely packed coarsely chopped fresh basil
    30 min, 12 ingredients
  • Grilled Shrimp & Tropical Salsa Grilled Shrimp & Tropical Salsa
    tropical fruit salad, cilantro, chopped and
    3 More
    tropical fruit salad, cilantro, chopped, jalapeno, seeded and chopped, lime (both juice and zest), shrimp, about 1 1/2 lb,shells removed and deveined
    45 min, 5 ingredients
  • Tropical Fruit Cream Pie Tropical Fruit Cream Pie
    cold milk, instant coconut cream pudding mix and
    3 More
    cold milk, instant coconut cream pudding mix, tropical fruit salad, drained, flaked coconut, toasted, graham cracker pie crust (9 inch)
    1 min, 5 ingredients
  • Tropical Fruit Parfait Tropical Fruit Parfait
    nonfat vanilla yogurt (recommended : dannon lite and fit) and
    6 More
    nonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish
    10 min, 7 ingredients




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