Tropical Fruit Cream Pie Recipe

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Tropical Fruit Cream Pie
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Ingredients:

Directions:

  1. In a bowl, beat milk and pudding mix for 2 minutes or until smooth.
  2. Let stand until slightly thickened, about 2 minutes.
  3. Add fruit and coconut; mix well.
  4. Pour into crust.
  5. Refrigerate at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1925.8 Kcal (8063 kJ)
Calories from fat 937.67 Kcal
% Daily Value*
Total Fat 104.19g 160%
Cholesterol 9.8mg 3%
Sodium 1406.91mg 59%
Potassium 1690.93mg 36%
Total Carbs 223.72g 75%
Sugars 75.58g 302%
Dietary Fiber 5.08g 20%
Protein 30.05g 60%
Vitamin C 7.5mg 12%
Iron 9.6mg 53%
Calcium 688.8mg 69%
Amount Per 100 g
Calories 227.1 Kcal (951 kJ)
Calories from fat 110.57 Kcal
% Daily Value*
Total Fat 12.29g 160%
Cholesterol 1.16mg 3%
Sodium 165.91mg 59%
Potassium 199.4mg 36%
Total Carbs 26.38g 75%
Sugars 8.91g 302%
Dietary Fiber 0.6g 20%
Protein 3.54g 60%
Vitamin C 0.9mg 12%
Iron 1.1mg 53%
Calcium 81.2mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.4
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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